Guest guest Posted June 25, 2008 Report Share Posted June 25, 2008 Move that Body! If your job requires you to sit for most of the day, make an effort to walk around the office very half an hour. This will refresh your mind as well as relieve congestion and poor circulation in the buttock area. You could even do ten to twenty squats to boost circulation. Quote Link to comment Share on other sites More sharing options...
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