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Nine Tips - Worry Less & Achieve More.

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Dear All in TBP,

Love and Love alone...

 

A few tips on how to achieve more by keeping away worry. The more

one becomes worriless, the more one achieves. Read the following,

which I received from a different source.

 

Love and Love alone...

 

P. Gopi Krishna

 

======

9 TIPS - WORRY LESS & ACHIEVE MORE

Posted by: " MadhviSai " MadhviSai saimadhvi

Thu Mar 22, 2007 3:59 am (PST)

 

9 TIPS - WORRY LESS & ACHIEVE MORE

 

1. Do not think of problems as difficulties. Think of them as

opportunities for action and learning.

 

2. After you have done your best to deal with a situation, avoid

speculating about the outcome. Forget it and go onto the next thing.

As Baba says, Let go and Let God!

 

3. Do not allow yourself time for abstract thinking. For the time

being at least, eliminate daydreaming completely. Stop building air

castles. Keep busy. Keep the 24 hours of your day filled with these

4 ingredients: work, prayer, recreation, and sleep.

 

4. Do not concern yourself with things you have no control over.

Armchair generals do not win battles....only end up with nervous

breakdowns.

 

5. If a project seems too big, break it up into simple steps of

action. Then negotiate those steps as link rungs in a ladder...one

at a time. And do not allow yourself to think about any possible

difficulties of step number two until you have executed step number

one.

 

6. Do not procrastinate. Putting off an unpleasant task until

tomorrow simply gives you more time for your imagination to make a

mountain out a possible molehill. More time for anxiety to sap your

self-confidence. Do it now!

 

7. Do not pour your woes and anxieties to other people. You do not

want any pity or sympathy......... it will only make you feel

sorrier for yourself.

 

8. Get up as soon as you wake up. If you lie in bed, you may use up

as much nervous energy living your day in advance as you would in

actual accomplishment of the day's work.

 

9. Plan efficiently and try to arrange your schedule so that you

will not have to hurry. Hurry, a blood brother to worry (and a

sister to curry), helps shatter poise and self-confidence, and

contributes to fear and anxiety.

 

Just try and think......what were you worried about this time last

year? Can't remember eh!

 

Remain Blessed!

 

Duty is God, Work is Worship

Gopi Krishna <gopi

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