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Just as wholesome food gives health and strength to the body, prayer purifies the mind and strengthens the spirit

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Just as wholesome food gives health and strength to the body, prayer purifies the mind and strengthens the spirit

 

People suffer from two types of illnesses, physical and mental. A peculiar fact is that the cultivation of virtues cures both. Physical health is a prerequisite for mental health and mental health ensures physical health. An attitude of fortitude in the presence of sorrow and loss, a spirit of enthusiasm to do good, to be of service to the best of one’s capacity – these build up both the mind and the body. The body and the mind are closely interrelated.

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