Guest guest Posted December 14, 2008 Report Share Posted December 14, 2008 Manasa pooja A mental worship of one's beloved Diety during meditation Sit in a comfurtable posture and try to feel a deep peace filling you being .Breathe slowly ,deeply and consciously for 2-3 minutes. Chant Aum three times with eyes closed .While chanting take aum from the naval to upwards to sahasara ,also imagine the bad mental dispositions and bad thoughts within us flowing out.Then while praying Amma,Ammawith devotion ,love and tearful longing,imagine that the Divine Mother is standing before you ,smiling and looking at you compassionately.For a minute enjoy mother's exquisite beauty ,visualizing every part of Her divine form.Prostrate at Mothewr's Lotus Feet ,feeling the touch of your forehead on Her Holy Feet.Pray to Her,'O ,Mother ,I take refuge in You.Y ou are the only lasting Truth and support for me.You alone can give me real peace and joy,never leave me,never forsake me " .Then visualize the replendent form of Devi on the inside of your palms .Rays of compassion from Devi's eyes envelop you.Rub your face and from face to downward with the palms.Feel that a divine energy is permeating you,and feel all misfortunes ,all inauspiciousness being driven away. contd....... Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.