Life book 2010(worth reading)

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LIFEBOOK 2010Health:1. Drink plenty of water2. Eat breakfast like a king, lunch like a prince and dinner like a beggar3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants (factory)4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy5. Make time for prayer6. Play more games7. Read more books than you did in 20098. Sit in silence for at least 10 minutes each day9. Sleep for 7 hours10. Take a 10-30 minutes walk every day ---- and while you walk, SMILE !!Personality:11. Don't compare your life to others'. You have no idea what their journey is all about.12. Don't have

negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.13. Don't over do ; keep your limits14. Don't take yourself so seriously ; no one else does15. Don't waste your precious energy on gossip16. Dream more while you are awake17. Envy is a waste of time. You already have all you need..18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.19. Life is too short to waste time hating anyone. Don't hate others.20. Make peace with your past so it won't spoil the present21. No one is in charge of your happiness except you22. Realize that life is a school and you are here to learn. Problems are simply part of the

curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.23. Smile and Laugh more24. You don't have to win every argument. Agree to disagree. Community:25.. Call your family often26. Each day give something good to others27. Forgive everyone for everything28. Spend time with people over the age of 70 & under the age of 629. Try to make at least three people smile each day30. What other people think of you is none of your business31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.Life:32. Do the right things33. Get rid of anything that isn't useful, beautiful or joyful34. GOD heals everything35. However good or bad a situation is, it

will change36. No matter how you feel, get up, dress up and show up ! 37. The best is yet to come38. When you awake alive in the morning, thank GOD for it39. Your Inner most is always happy. So, be HAPPY !!!!!!!--- On Tue, 8/12/09, Kriya Baba <kriyababa2 wrote:

Kriya Baba <kriyababa2~SHIRDISAIBABAKRIPA~ >>> THE GLAD GAME >>>Tuesday, 8 December, 2009, 1:22 PM

THE GLAD GAMEOn days when Chellie came home from school complaining about something -- a bully on the playground, a harsh teacher, a skinned knee, or difficult homework -- Chellie's mom would hug her, kiss away her tears, then suggest,"OK, enough complaining. Let's play 'The Glad Game.'"The Glad Game helps you focus on what's right in your world today, instead of what's wrong. Chellie's mom was a very wise woman, teaching her that no matter what your troubles, there are still plenty of things to be grateful for: a sunny day, good food to eat, a loving family, a house to live in, a family pet to love, a handful of friends to enjoy, and much, much more.Chellie would follow her mother's suggestion:"I'm glad I have you as my mom.""I'm glad the weekend is almost here.""I'm glad I have some nice clothes to wear to school.""I'm glad

I don't have to share my room with my sister anymore.""I'm glad I get to watch TV when I finish my homework.""I'm glad we have pie for dessert."Playing "The Glad Game" is a terrific way to change your attitude in a hurry. We all slip into self-pity once in a while - after all, we're only human. The important thing is to cut the pity-party short and shift into gratitude. An attitude of gratitude will get you much farther in life than complaining and self-pity. Try it and see.--from the book The Wealthy Spirit, by Chellie Campbell-- With Love,Ganesh BabaMy Group: Kriyababa_spiritual journey-subscrib e (Send a blank

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