***|omsai Ashtotthara|*** meditation File for meditation,

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HiPls access this meditation astotthara track fileBow to sai peace to all\Regardsumesh**HAPPY MEDITATION***--- On Wed, 17/3/10, manju ume <manju_ume wrote:manju ume <manju_ume***|omsai Ashtotthara|*** meditation , ausaibaba , OMSAIBANGALORE (AT) (DOT) COM, Cc: nidhigirishDate: Wednesday, 17 March, 2010, 11:46 AMDear |Devotees/Sajjano,I want to share "Om Sai Asthotthara|" meditation which was taught just couple of days back by guru and with his permission im going to share with you,This look simple yet powerful tool if we make sadhana (path of spiritual way..in life) Daily .You all might have Sai Astothhara CD (it might have rendered by any individual...) pls incert this in ur cd or dvd or if u have cassett of astotthara is also ok..Close ur eyes by sitting in comfortable positionNow chanting starts in the recorder: "Om sainathaya Namaha,"....@ the end of the each sentence of sloka chant just ,,,OM.. Loudly...then follow the next oneFor eg..Om sainathaya namaha ,, just we have to tell Om end of

this then follows the next Om Laximinarayanaya |Namaha,just we have to tell Om end of this sentence also like wise Om shivaramakrishnashivamarutyadi rupayanama,, just tell om of this end of this syllable ,,,, and so on.. continue "Om Om,, @ the end of each sloka,, until finish of asthothhara.In this proces enjoy sai s presence in each om starting and ending,,You will find large peace of mind end of astothhara of sai,Looks simple isnt; t it??? BUT any sadhana is as effect as its :IMPLEMENTATION.....Request all sai devotees to inculcate this and reap the results of his immaculate blessings of sai,,Benefits of sai astotthara Dhayan:-1) Larger peace of mind2) Cleansing Mind and Body Blood pressure rate3) Greater Memory power.4) Huge potentiality in patience...many more you realise please all of us let us practise this sadhana and reach,, peace of mind,,,,Note:" Practising Dhayna left to individual perception,, if you have any queries please practise @ least for month and raise Query to my personal email id: manju_umeIf you dont have mp3 of Asthotthara pls let me know i will send u all the link,, pls dont shoot mail to group.Bow to sai peace to all\sairam\umesh9845534032

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09 Track 9 (1).wma