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sairam ( The RK Mut publivation- Mother ) The mind keeps well when engaged in work. Yet , Japa chanting is needed . You must sit once in the morning and in the evening for chanting . This acts as a rudder to a boat . After evening chant . Continue to sit . Think . What One has done good and bad , during the day . Compare the states of One's mind in the preceding day and the present day . Next morning after chanting . Think . How to improve the mindat work for the day .

And review it after the evening chanting . This self-improvement , empowered by meditation through chanting (or repeating of the Lord's name ) perfects life and makes Onewalk through positive and divine path , that no evil could touch the being . sairam sairam sairam saia rukmani

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