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How to Partake of Food beautifully explained by Swami

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" Many of you eat your food very fast….you should partake food slowly and with good feelings in your heart…we should banish all bad feelings while eating food…individuals as such do not have the digestive power…we pray “Brahmarpanam…†before we eat and the answer we get is that “Aham Vaiswanaro Bhoothva…â€i.e God Himself is helping in digesting the food you eat….therefore you should eat food with good thoughts in your heart…there are three types of feelings in man …Swaartham (selfishness) Swa Artham (for personal purposes) and Paraartham (for other’s sake)…it is natural for everyone to have some selfishness…yet one

should strive to develop some amount of selflessness too

 

- Swami

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