Meditation is nothing else but rising above desires

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The morning shadow moves in front of you; however fast you run, you cannot catch it, in plain or mountain. Or the shadow may pursue you and you cannot escape from it. This is the nature of desire. You may pursue it, or it may pursue you – but you cannot overcome it or match it. Desire is insubstantial shadow. But turn desire inwards towards the spiritual treasure, then it yields substantial results.