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Thank you, and yes, I am learning to create a healthier lifestyle for myself.

When we're young, we feel invincible, but soon find all our sins created against

our bodies in our younger years catch up with us! :) I feel so much better when

I have my rudrakshas with me. I feel Shiva's guidance to help me get more in

touch with my true being. This group has been a very good portal for

information on the beloved Rudraksha.

Alicia

 

 

 

, gnepdoc wrote:

>

> Namaste Alicia,

>

> You are in the right place seeking for advice on rudraksha and am confident

the experts here can guide you about rudraksha.

> Just a quick note.

> As you mentioned its important to cultivate a healthy lifestyle. So please do

keep healthy diet and exercise in moderation in your list as well.

>

>

> Kind Regards

>

> GN

> ------------------

>

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