Guest guest Posted February 11, 2009 Report Share Posted February 11, 2009 Please look at the link http://www.vegsoc.org/info/b12.html Vandana , pankaj joshi <joshi809 wrote: > > Melissa...................Very well put . > > > KIND REGARDS, > PANKAJ JOSHI. > > > > > --- On Sun, 2/8/09, Silver Devi Dasi <silvervcc wrote: > > > Silver Devi Dasi <silvervcc > RBSC : Vitamins vs Eating meat > > Sunday, February 8, 2009, 3:48 PM > > > Namaste! > > PAMHO/AGTSP and all devotees > > Here is a short list (there are many more sources available than just what I am adding here - please Google!) of vegetarian/vegan sources, all of which contain either B12 specifically (in addition to other vitamins), or B vitamins (as well as other vitamins). > > Peruvian maca, raw cacao beans, spirulina, and bee pollen all contain > B12. > Quote Link to comment Share on other sites More sharing options...
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