Guest guest Posted February 9, 2009 Report Share Posted February 9, 2009 Melissa...................Very well put . KIND REGARDS, PANKAJ JOSHI. --- On Sun, 2/8/09, Silver Devi Dasi <silvervcc wrote: Silver Devi Dasi <silvervcc RBSC : Vitamins vs Eating meat Sunday, February 8, 2009, 3:48 PM Namaste! PAMHO/AGTSP and all devotees Here is a short list (there are many more sources available than just what I am adding here - please Google!) of vegetarian/vegan sources, all of which contain either B12 specifically (in addition to other vitamins), or B vitamins (as well as other vitamins). Peruvian maca, raw cacao beans, spirulina, and bee pollen all contain B12. Quote Link to comment Share on other sites More sharing options...
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