Guest guest Posted November 9, 2008 Report Share Posted November 9, 2008 Namaste Hiroko, Its good that you perform fasting sometimes and also meditation. These practices can guide us along the spiritual path. Good that you see it as beautiful. However, remember to eat at least 3 times a day when you are not fasting. Its important not to lose too much weight. Losing weight is not healthy for some people. Important to maintain a balanced weight. Om Bholenath Quote Link to comment Share on other sites More sharing options...
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