Guest guest Posted October 4, 2008 Report Share Posted October 4, 2008 Hi Hiroko, Many people cannot control themselves when they are angry. But its important to maintain calm in the soul even when angry. When there is calm, there is clear-headedness and one can think well what to say or do correctly when in an angry state. To achieve calm, its important to find peace within yourself. In order to find this, meditation is essential. I've suggested to you various times to learn proper meditation. Maybe you should learn from a teacher. Even a Japanese monk, yoga teacher or meditation teacher is fine. Please try this. Eventually you will learn not to get too angry or hurt yourself while being angry. Om Bholenath , hiroppi122000 <no_reply wrote: > > Namaste. > > When I am angry,I can not stop. > I can not understand what I act when I am very angry. > I am suffered from my anger. > Maybe, malefic mars cause. > Please help me. > Quote Link to comment Share on other sites More sharing options...
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