Chin Mudra--.Good for meditation, very simple to practice.

[Guest guest]

Namaste Solaji,

 

Thanks for the marvellous contribution about Chin Mudra; its very

useful.

 

Om Namah Shivaya

 

 

, " vrsola2003 "

<vrsola wrote:

>

> Chin Mudra--.Good for meditation, very simple to practice.

>

> As per the traditional subtle anatomy the fingers represent

>

> Various planets

>

> Various Gunas such as Satwa, Rajo, Tamo Gunas

> And Pancha bhootas, .Such as Pridhvi, vayU, Akash. Agni and water.

>

> Tridoshas can be balanced such as Vata, pitta and Kapha with

various

> mudras

>

> Chin Mudra is a great adjunct for meditation and for those who wear

> Rudrakshas.

>

> One can look at the Picture of Sri Adi Shankara, and get further

> information from Google search.

>

> The Thumb represents Paramathma

> The index finger represents Jeevatma.

> The Middle, ring and Little fingers represents Satwa, Rajo and Tamo

> Gunas.

>

> These Three fingers are always associated and touch the Index

> Finger.The Soul is always under the influence of the three gunas.

> The purpose of chinumudra is

> To be free from the 3 Gunas. (Guna traya Ateetah)

>

> Another purpose ---Jeevatma to be in association with Paramatma.

>

> The practice is simple .No one will notice it. Results tranquility

> and better meditation.

> The thumb represents the paramatma.(Jeevo Angusta matrena)

> All that is necessary is to touch the index finger to the thumb and

> keep the rest of the 3 fingers flexed.

>