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Namaskar Raj,

 

Sorry to hear that you've not been able to see your wife, children

and family for 6 or 7 years. Indeed its a long time. Please try to

cheer up and save money each month for an air ticket to India so you

can spend some time with your family. It may take a long time to save

money especially if you send most of it home. However, a bit at a

time will add up to the sum that's required for the airfare.

Alternatively, maybe the airfare can be spent for your wife and

children to visit you in America.

 

Please also try to think positive and that things will solve

themselves when the time is right. Every problem contains the seeds

of its own solution.

 

You also need to look after yourself and do things that will lift the

depression. If the condition gets bad, its important to see a doctor

for help.

 

When you meditate, light an oil lamp and incense. Sit down, take

several deep breaths, inhale and exhale until your mind becomes still

and you feel peaceful. Then begin the meditation or mantra yoga.

 

Suggest you to wear 7, 8, 10, 11 and 12 mukhi rudrakshas. In this

case, 12 mukhi will be the centre-bead.

 

7 mukhi will help you to save money. 8 mukhi removes obstacles and

brings blessings. 10 mukhi controls all planets and deflect malefic

influences. 11 mukhi also controls all planets and nullify

malevolent influences, and has the added qualities of the 11 Rudras

as well as Hanuman's agility and traveling ability. 12 mukhi bestows

radiance, brilliance, resilience and self confidence; it also helps

with depression as it is governed by Lord Surya and also contains the

12 Adityas.

 

Om Namah Shivaya

 

 

, rajkumar kumar

<raja_rajakh wrote:

>

> Namaste,

>

> I'm 40 years old man. I'm here in usa last six-seven years, in

these years I'm not able to meet my family, my wife and my children

in my country,

 

> Some time I feel like i got depression. I feel so sad, I try to

meditate but not able to do that

> as soon as I sit for meditate lots of thoughts come on my mind.

>

> Please advice me which Rudraksha good for me to solve my problem

and meet my family soon, and concentrate on my meditation

>

> I will very greatful to you for you advice

>

> thanks

>

> raj

>

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