Guest guest Posted September 11, 2007 Report Share Posted September 11, 2007 DEPRESSION--- rudraksha is of immense help...i think in 3 month time it has shown tremendous effect on depression, tension... APART FROM THIS..PRANAYAM IS VERY EFFECTIVE IN CURING DEPRESSION .. ESPECIALLY--KAPALBHARTI,ANULOM VILOM,BHRAMARI AND BHASTRIKA FOR ATLEAST 15 MIN EACH GIVES VERY GOOD RESULT... OF COURSE ONE SHOULD ALSO CONSULT DOCTOR. Quote Link to comment Share on other sites More sharing options...
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