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Books June 2007 [Yoga]

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Kundalini Yoga

Every Jiva is in essence the Paramatma; each individual self is God. But this identity is veiled by Maya, Avidya-Ignorance and the being appears to be separate from God. The process by which this sense of separativity is eliminated and the Jivatma regains his oneness with the Parmatma is Yoga.The science of Yoga includes many disciplines of power and realization. Of these, none is perhaps more famous than Kundalini Yoga introduces various psycho-physical disciplines, we can actually begin to experience the inner truths of our being and life, and achieve realization and oneness. The opportunity for growth, however, is guarded by numerous dangers, as we unlock the sacred mysteries of our life and its powers. It is therefore important to have a guide someone who can aid us in the search and warn us to the dangers.

Vijnanabhairava or Divine Consciousness

Vijnanabhairava is a very ancient book in Yoga. It closely follows the basic principles of Saivagama. It contains 112 types of Yoga. There is hardly any other book on yoga which has described so many ways of approach to Central Reality that is present in each man as his essential Self. It is both extensive, and intensive in the treatment of the subject of yoga.An English translation of this excellent work is being provided for the first time. The text that has been adopted is mainly the one that is published in the Kashmir Series of texts and studies. Each verse of the Sanskrit text has been printed in both Devanagari and Roman Script. This is followed by an English translation and a number of expository notes which will go a long way in excluding the main idea of the verse.

Know about Yoga

Here is a handy book on Yoga that is a must indded for everyone in these days of alarming fast life. This book is specially meant for children. The exclusive chapters on 'relaxation', 'veg and non-veg foods' and 'balanced meals' is a unique feature. It deals with only 15 basic postures that form foundation of advanced yoga. Attractive colored pictures to guide the young steps of a child is indeed an all-pervading feature of of this book.

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