depression

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Namaste Narasimhaye. Thanks for your advice. I keep wearing the mala.

 

Answers to your questions are below:

 

1- I feel all the time.

2- All hours of the day.

3- Irregular sleeping. Sometimes insomnia and sometimes I sleep all the day.

4- Gained 2 kilos for last months.

5- I am vegeterian.

6- I take daily natural vitamin complex including vitamin D that doctor adviced.

7- My family and friends are ok to me. I live with my parents and sister. They are very nice to me especially for this problem. But I do not want even to see my friends for tha last months.

8- I am usually edgy

9- Home is bright, I can see the sky.

10- Bright and I see sunshine.

11- I share my feelings with my family, especially my sister understands me ubsolutely. Because she also wear rudrakshas and deal with sipritualism, so she has similar experiences to me. But more slightly.

12- I left my job a few months ago on purpose. And I am not working. To be honest I am not willing to work yet:( It is not problem to find job for me, my carier is not bad, but I refuse even the job interviews and invitations:( I feel myself week and need sometime for healing before starting new job. I went on holiday to help myself to recover. I was much better. But when I returned my depression became worse. Life seems to be terrible to me although I have not got any visible problem. This is a new issue for me, because I haven't got depression problem before and I was always strong even I had physical problems.

 

Thank you very much for your kind reply and interest, I'll keep your advice.

 

Best wishes

Lisa

 

Aum Namah Shivaya> > -> "narasimhaye" <no_reply >> > Tuesday, September 11, 2007 6:39 PM> RBSC : depression> > > > Namaste Lisa, please keep wearing your Siddh Mala as the change> > already started. If possible, continue reciting mantras on a daily> > basis. This helps quieten the mind and calms the soul.> >> > I'm so sorry to hear you have severe depression. There are many types> > of depression. Has your doctor made a diagnosis which one it is?> > Please tell only if you feel comfortable.> >> > Fully understand you don't want to take lulling medications but if> > the depression is not manageable, its essential to take them under> > the guidance of your doctor until you feel better. Its not good to> > feel that you're desparate in all aspects and lost hope of life and> > the will to live. In order to try to assist you, please answer the> > following questions :> >> > 1) Are these feelings happening everyday?> >> > 2) Do they happen all hours of the day?> >> > 3) What are your sleeping patterns like?> >> > 4) Any weight gain or weight loss?> >> > 5) What does your diet consist of?> >> > 6) Have you ever had blood tests to determine the level of vitamin D> > in your body system?> >> > 7) How do family members and friends treat you?> >> > 8) If there are mood swings like high and low, can you describe them?> >> > 9) Is your home and bedroom bright or dark?> >> > 10) Is the area where you live bright or dark? Any sunshine?> >> > 11) Is there anyone you can talk to about your feelings?> >> > 12) What are your daily activities? Any job?> >> > Sorry for so many questions but depression is not a simple condition> > where a few lines of answer can solve. Some types of depression are> > seasonal and others are hereditary and yet others are long term. If> > you can answer the questions, maybe we can get closer to what can> > assist you. Meanwhile, take very, very good care of yourself.> >> > Aum Namah Shivaya> >> >> >