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As written at PRASANTHI NILAYAM Today , 23rd October 2007

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thoughts TEXT only As written at PRASANTHI NILAYAM Today 23rd October 2007 One has to be slow and steady on the spiritual path. Adhere to a regular routine. Just as a doctor prescribes a certain fixed measure or weight of a drug and warns you that anything more is harmful, so too, have some limit for your spiritual exercises. Do not overdo them or perform them casually and without care. Just as the medicines have to be taken at a particular time of the day and a specified number of times a day, so also the Japa (chanting the Lord's name) and Dhyana (meditation) have to be carried out regularly at specified timings every day. - BABA

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