Guest guest Posted June 19, 2007 Report Share Posted June 19, 2007 We all sit in single position for the whole day in the office, and ride the bike all the way to our places. As a result at night, while going to bed, many of us experience a slight pain in the back.DON'T IGNORE IT AT ALL.....this may lead to many further deceases and disabilities as well....Don't be panic, just do the following exercise for 10 mins every morning and shoot off the back pain.Enjoy a healthy living....Simple Exercises... to keep you fit and avoid back pain.Need not visit a gym, your home may be the ideal place. Once upon a time there was 1 GB storage on Mail. Click here for happy ending! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 20, 2007 Report Share Posted June 20, 2007 Sairam Saman,I don't see any pics there are just empty boxes if u could pls resend this email I would really appreciate maybe only I am having problem u can try sending to me as an attachment. I can really make use of this as I suffer from back pain.Thkskaminisaman deep <sam_sabur wrote: We all sit in single position for the whole day in the office, and ride the bike all the way to our places. As a result at night, while going to bed, many of us experience a slight pain in the back.DON'T IGNORE IT AT ALL.....this may lead to many further deceases and disabilities as well....Don't be panic, just do the following exercise for 10 mins every morning and shoot off the back pain.Enjoy a healthy living....Simple Exercises... to keep you fit and avoid back pain.Need not visit a gym, your home may be the ideal place. Once upon a time there was 1 GB storage on Mail. Click here for happy ending! Moody friends. Drama queens. Your life? Nope! - their life, your story. Play Sims Stories at Games. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2007 Report Share Posted June 22, 2007 kamini duggal <duggal_kamini wrote: Sairam Saman,I don't see any pics there are just empty boxes if u could pls resend this email I would really appreciate maybe only I am having problem u can try sending to me as an attachment. I can really make use of this as I suffer from back pain.Thkskaminisaman deep <sam_sabur (AT) (DOT) co.in> wrote: We all sit in single position for the whole day in the office, and ride the bike all the way to our places. As a result at night, while going to bed, many of us experience a slight pain in the back.DON'T IGNORE IT AT ALL.....this may lead to many further deceases and disabilities as well....Don't be panic, just do the following exercise for 10 mins every morning and shoot off the back pain.Enjoy a healthy living....Simple Exercises... to keep you fit and avoid back pain.Need not visit a gym, your home may be the ideal place. Once upon a time there was 1 GB storage on Mail. Click here for happy ending! Moody friends. Drama queens. Your life? Nope! - their life, your story.Play Sims Stories at Games. Here’s a new way to find what you're looking for - Answers Quote Link to comment Share on other sites More sharing options...
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