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  • 8 months later...
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Namaste Hiroko,

 

You are always welcome. Sorry to hear you have been experiencing

headaches recently. It may be the change of seasons in your country

that may give headaches to some people (depends on where you live).

Change of seasons in all countries have different effects on different

people.

 

Sometimes the changes clog up the nose or breathing, thus giving

unrest, lack of concentration and headaches. If the headaches persist

for more than 3 or 4 days, its important to see a doctor.

 

Since you are studying, don't read books in poor light. Don't read

books for too long without a pause. Don't stare or read texts on the

computer for too long. Take a rest of 10 minutes for each hour you

spend using the computer.

 

Lord Ganesha is also the Lord oF Scribes among other forms. Goddess

Saraswati is the Patron Goddess of the Arts, Sciences, Dance, Music,

etc. Praying to either of them will assist your studies.

 

The mantra for Lord Ganesha is:

 

Om GuNg Ganapataye Namaha.

 

The mantra for Maa Saraswati is:

 

Om Aim Saraswatiye Namaha.

 

Choose one of the above mantras and recite it 108 times per day for 45

days. Repeating the mantra will also help you to learn how to focus.

 

May you be successful in your studies.

 

Om Namah Shivaya

 

 

 

, hiroppi122000

<no_reply wrote:

>

> Namaste.

> Thanks for your answer.

> Recently I have headahce.

> I want to concentrate to study.

> So,please advice me.

>

> Om

>

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