A beautiful healing meditation

[Guest guest]

I sit in a comfortable position

And I begin to feel my mind relaxing

I forget the past

And my imagined future

Now it is time to focus

On my own well being

And I visualize myself stepping out of my physical body

And feel my self being up above

And looking down on my physical body

And I begin to feel myself

Radiating a healing golden light To myself

And I focus this golden light onto my heart

And I now feel this light radiating

And following the heart thru to all the veins and arteries

And I visualize this golden light

Going to the heart and filling Every vein with golden healing light

And I feel and see this golden healing light flowing through every

part of my physical body

And everywhere that this light touches it is healing and rejuvenating

and it feels very positive

 

It is cleaning away toxins and injecting new life and energy

Into my physical body

Because I love my self

And I want to experience health and happiness

And now I focus in on the stomach

And I send a golden green light

To relax and heal the stomach

And I see the light being absorbed

Into the body

And becoming light energy

And filling the body with this golden green light

And it is transforming the light into energy

My body is filled with this golden energy

And healing every part of my being

And my body is filled with this golden healing light

And now I send blue light

To all the other organs

And I feel this blue light

Healing them and filling my body with this beautiful relaxing blue

light

And I talk to this body filled wit blue golden light and I say

That I care for you, and I will heal you

Because I love you

Because you are the chariot for my soul

And with this blue golden light it removes all

Toxins and any negative energies

And I see my body as being healthy

In the present and in the future

And I radiate out this blue golden healing light

To the whole world

And wish good health and happiness from me to every person in the

world