can anybody guide me at times of stress & severe problem how i have to react

December 2, 2007

sairam, your message ABC'S FOR HAPPINESS was very nice. Really it motivates me to work positively & to face everything with courage & happiness. we can talk & write so many things but when we face the problem practically at that time we will feel more tensed & stressed even though we believe swami is everything. To avoid such tension & stress & also to have more faith on swami what i have to do at times of severe problem sairam can anybody guide me in this regard sairam sharmilaYOGESH PATEL <yogisai2003 wrote: HelloDoes anyone have a short 10 - 15 minute play script on having a positive attitude. I would be gratefulYogesh nyeri From: mukeshbhadresa (AT) (DOT) co.ukDate: Wed, 8 Aug 2007 07:26:40 +0100[sBOI-post] A , B, C' s of Happiness A--AcceptAccept others for who they are and for the choices they've made even ifyou have difficulty understanding their beliefs, motives, or actions.B--Break AwayBreak away from everything that stands in the way of what you hope

toaccomplish with your life.C--CreateCreate a family of friends whom you can share your hopes, dreams,sorrows, and happiness with.D--DecideDecide that you'll be successful and happy come what may, and goodthings will find you. The roadblocks are only minor obstacles along theway.E--ExploreExplore and experimen t. The world has much to offer, and you have muchto give. And every time you try something new, you'll learn more aboutyourself.F--ForgiveForgive and forget. Grudges only weigh you down and inspire unhappinessand grief. Soar above it, and remember that everyone makes mistakes.G--GrowLeave the childhood monsters behind. They can no longer hurt you orstand in your way.H--HopeHope for the best and never forget that anything is possible as long asyou remain dedicated to the task.I--IgnoreIgnore the negative voice inside your head. Focus instead on your

goalsand remember your accomplishments. Your past success is only a smallinkling of what the future holds.J--JourneyJourney to new worlds, new possibilities, by remaining open-minded. Tryto learn something new every day, and you'll grow.K--KnowKnow that no matter how bad things seem, they'll always get better. Thewarmth of spring a lways follows the harshest winter.L--LoveLet love fill your heart instead of hate. When hate is in your heart,there's room for nothing else, but when love is in your heart, there'sroom for endless happiness.M--ManageManage your time and your expenses wisely, and you'll suffer lessstress and worry. Then you'll be able to focus on the important thingsin life.N--NoticeNever ignore the poor, infirm, helpless, weak, or suffering. Offer yourassistance when possible, and always your kindness and understanding.O--OpenOpen your eyes and take in all

the beauty around you. Even during theworst of times, there's still much to be thankful for.P--PlayNever forget to have fun along the way. Success means nothing withouthappiness.Q--QuestionAsk many questions, because you're here to learn.R--RelaxRefuse to let worry and stress rule your life, and remember that thingsalways have a wa y of working out in the end.S--ShareShare your talent, skills, knowledge, and time with others. Everythingthat you invest in others will return to you many times over.T--TryEven when your dreams seem impossible to reach, try anyway. You'll beamazed by what you can accomplish.U--UseUse your gifts to your best ability. Talent that's wasted has no value.Talent that's used will bring unexpected rewards.V--ValueValue the friends and family members who've supported and encouragedyou, and be there for them as well.W--WorkWork hard

every day to be the best person you can be, but never feelguilty if you fall short of your goals. Every sunrise offers a secondchance.X--X-RayLook deep inside the hearts of those around you and you'll see thegoodness and beauty within.Y--YieldYield to commitment. If you stay on track and remain dedicated, you'llfind success at the end of the road.Z--ZoomZoom to a happy place when bad memories or sorrow rears its ugly head.Let nothing interfere with your goals. Instead, focus on yourabilities, your dreams, and a brighter tomorrow.***********************************************************************Royal Mail Group Limited registered in England and Wales registered number4138203 registered office 148 Old Street London EC1V 9HQThis email and any attachments are confidential and intended for theaddressee only. If you are not the named

recipient, you must not use,disclose, reproduce, copy or distribute the contents of thiscommunication. If you have received this in error, please contact thesender and then delete this email from your system.**********************************************************************MUKESH BHADRESA Nervous about who has your email address? Mail can help you win the war against spam. Get closer to the jungle… I'm a Celebrity Get Me Out Of Here!

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December 4, 2007

Pranayama as prescribed by Swami Ramdev Ji helps one to reduce stress and tension in life and build positive attitude. sharmila appassamy <raji_sharmila wrote: sairam, your message ABC'S FOR HAPPINESS was very nice. Really it motivates me to work positively & to face everything with courage & happiness. we can talk & write so many things but when we face the problem practically at that time we will feel more tensed & stressed even though we believe swami is everything. To

avoid such tension & stress & also to have more faith on swami what i have to do at times of severe problem sairam can anybody guide me in this regard sairam sharmilaYOGESH PATEL <yogisai2003 (AT) hotmail (DOT) com> wrote: HelloDoes anyone have a short 10 - 15 minute play script on having a positive attitude. I would be gratefulYogesh nyeri From: mukeshbhadresa (AT) (DOT) co.ukDate: Wed, 8 Aug 2007 07:26:40 +0100[sBOI-post] A , B, C' s of Happiness A--AcceptAccept others for who they are and for the choices they've made even ifyou have difficulty understanding their beliefs, motives, or actions.B--Break AwayBreak away from everything that stands in the way of what you hope toaccomplish with your life.C--CreateCreate a family of friends whom you can share your hopes, dreams,sorrows, and happiness with.D--DecideDecide that you'll be successful and happy come what may, and goodthings will find you. The roadblocks are only minor obstacles along theway.E--ExploreExplore and experimen t. The world has much to offer, and you have muchto give. And every time you try something new, you'll learn more aboutyourself.F--ForgiveForgive and forget. Grudges only weigh you down and inspire unhappinessand grief. Soar above it, and remember that everyone makes

mistakes.G--GrowLeave the childhood monsters behind. They can no longer hurt you orstand in your way.H--HopeHope for the best and never forget that anything is possible as long asyou remain dedicated to the task.I--IgnoreIgnore the negative voice inside your head. Focus instead on your goalsand remember your accomplishments. Your past success is only a smallinkling of what the future holds.J--JourneyJourney to new worlds, new possibilities, by remaining open-minded. Tryto learn something new every day, and you'll grow.K--KnowKnow that no matter how bad things seem, they'll always get better. Thewarmth of spring a lways follows the harshest winter.L--LoveLet love fill your heart instead of hate. When hate is in your heart,there's room for nothing else, but when love is in your heart, there'sroom for endless happiness.M--ManageManage your time and your

expenses wisely, and you'll suffer lessstress and worry. Then you'll be able to focus on the important thingsin life.N--NoticeNever ignore the poor, infirm, helpless, weak, or suffering. Offer yourassistance when possible, and always your kindness and understanding.O--OpenOpen your eyes and take in all the beauty around you. Even during theworst of times, there's still much to be thankful for.P--PlayNever forget to have fun along the way. Success means nothing withouthappiness.Q--QuestionAsk many questions, because you're here to learn.R--RelaxRefuse to let worry and stress rule your life, and remember that thingsalways have a wa y of working out in the end.S--ShareShare your talent, skills, knowledge, and time with others. Everythingthat you invest in others will return to you many times over.T--TryEven when your dreams seem impossible to reach, try anyway.

You'll beamazed by what you can accomplish.U--UseUse your gifts to your best ability. Talent that's wasted has no value.Talent that's used will bring unexpected rewards.V--ValueValue the friends and family members who've supported and encouragedyou, and be there for them as well.W--WorkWork hard every day to be the best person you can be, but never feelguilty if you fall short of your goals. Every sunrise offers a secondchance.X--X-RayLook deep inside the hearts of those around you and you'll see thegoodness and beauty within.Y--YieldYield to commitment. If you stay on track and remain dedicated, you'llfind success at the end of the road.Z--ZoomZoom to a happy place when bad memories or sorrow rears its ugly head.Let nothing interfere with your goals. Instead, focus on yourabilities, your dreams, and a brighter

tomorrow.***********************************************************************Royal Mail Group Limited registered in England and Wales registered number4138203 registered office 148 Old Street London EC1V 9HQThis email and any attachments are confidential and intended for theaddressee only. If you are not the named recipient, you must not use,disclose, reproduce, copy or distribute the contents of thiscommunication. If you have received this in error, please contact thesender and then delete this email from your system.**********************************************************************MUKESH BHADRESA Nervous about who has your email address? Mail can help you win the war against spam. Get closer to the jungle… I'm a Celebrity Get Me Out Of Here! Sent from - the World's favourite mail.

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December 5, 2007

Sairam! This is a message for all to read and realise how SWAMI loves us all. I lost my wifes and sons passport two weeks back. The police tried their best to trace the culprit but in vain until yet. We humans have tendancy to crib at GOD in times of distress. I too was a victim of the same tendency. Suddenly we start feeling as if why it happens with us when we put forth all our faith on to HIM. But today, SAIRAM when i returned from the police station..my wife asked me to follow her to the Puja Altar(room). Then she asked me to say OM SAI RAM. I just did what she said. I asked why all this as of in a sudden approach? She smiled and handed me her's and my sons passport. I was shocked to see them! and obviously amazed with joy! Truly its because of my wife's devotion towards SAI and HIS love for her devotion. Touchwood! The passports returned via post. The amazing thing is not about the passports returning but its about who took the effort in sending it back to us. Its out beloved swami BABA! U all wont beleive it ....when i will say that we found Swami's picture inside it holding the shiva linga. Its truly amazing and unbeleivably true! - Satya. My whole family is debted to Swami for eternity and we feel swami is with all us devotees all the time. We Love U SWAMI. Though nothing is hidden from Swami, I wish some one could make this letter reach Swami physically. SAI RAM Rajendra Shirhatti <r.shirhatti wrote: Pranayama as prescribed by Swami Ramdev Ji helps one to reduce stress and tension in life and build positive attitude. sharmila appassamy <raji_sharmila (AT) (DOT) co.uk> wrote: sairam, your message ABC'S FOR HAPPINESS was very nice. Really it motivates me to work positively & to face everything with courage & happiness. we can talk & write so many things but when we face the problem practically at that time we will feel more tensed & stressed even though we believe swami is everything. To avoid such tension & stress & also to have

more faith on swami what i have to do at times of severe problem sairam can anybody guide me in this regard sairam sharmilaYOGESH PATEL <yogisai2003 (AT) hotmail (DOT) com> wrote: HelloDoes anyone have a short 10 - 15 minute play script on having a positive attitude. I would be gratefulYogesh nyeri From: mukeshbhadresa (AT) (DOT) co.ukDate: Wed, 8 Aug 2007 07:26:40 +0100[sBOI-post] A , B, C' s of Happiness A--AcceptAccept others for who they are and for the choices they've made even ifyou have difficulty understanding their beliefs, motives, or actions.B--Break AwayBreak away from everything that stands in the way of what you hope toaccomplish with your life.C--CreateCreate a family of friends whom you can share your hopes, dreams,sorrows, and happiness with.D--DecideDecide that you'll be successful and happy come what may, and goodthings will find you. The roadblocks are only minor obstacles along theway.E--ExploreExplore and experimen t. The world has much to offer, and you have muchto give. And every time you try something new, you'll learn more aboutyourself.F--ForgiveForgive and forget. Grudges only weigh you down and inspire unhappinessand grief. Soar above it, and remember that everyone makes mistakes.G--GrowLeave the childhood monsters behind. They can

no longer hurt you orstand in your way.H--HopeHope for the best and never forget that anything is possible as long asyou remain dedicated to the task.I--IgnoreIgnore the negative voice inside your head. Focus instead on your goalsand remember your accomplishments. Your past success is only a smallinkling of what the future holds.J--JourneyJourney to new worlds, new possibilities, by remaining open-minded. Tryto learn something new every day, and you'll grow.K--KnowKnow that no matter how bad things seem, they'll always get better. Thewarmth of spring a lways follows the harshest winter.L--LoveLet love fill your heart instead of hate. When hate is in your heart,there's room for nothing else, but when love is in your heart, there'sroom for endless happiness.M--ManageManage your time and your expenses wisely, and you'll suffer lessstress and worry. Then you'll be able

to focus on the important thingsin life.N--NoticeNever ignore the poor, infirm, helpless, weak, or suffering. Offer yourassistance when possible, and always your kindness and understanding.O--OpenOpen your eyes and take in all the beauty around you. Even during theworst of times, there's still much to be thankful for.P--PlayNever forget to have fun along the way. Success means nothing withouthappiness.Q--QuestionAsk many questions, because you're here to learn.R--RelaxRefuse to let worry and stress rule your life, and remember that thingsalways have a wa y of working out in the end.S--ShareShare your talent, skills, knowledge, and time with others. Everythingthat you invest in others will return to you many times over.T--TryEven when your dreams seem impossible to reach, try anyway. You'll beamazed by what you can accomplish.U--UseUse your gifts to

your best ability. Talent that's wasted has no value.Talent that's used will bring unexpected rewards.V--ValueValue the friends and family members who've supported and encouragedyou, and be there for them as well.W--WorkWork hard every day to be the best person you can be, but never feelguilty if you fall short of your goals. Every sunrise offers a secondchance.X--X-RayLook deep inside the hearts of those around you and you'll see thegoodness and beauty within.Y--YieldYield to commitment. If you stay on track and remain dedicated, you'llfind success at the end of the road.Z--ZoomZoom to a happy place when bad memories or sorrow rears its ugly head.Let nothing interfere with your goals. Instead, focus on yourabilities, your dreams, and a brighter

tomorrow.***********************************************************************Royal Mail Group Limited registered in England and Wales registered number4138203 registered office 148 Old Street London EC1V 9HQThis email and any attachments are confidential and intended for theaddressee only. If you are not the named recipient, you must not use,disclose, reproduce, copy or distribute the contents of thiscommunication. If you have received this in error, please contact thesender and then delete this email from your system.**********************************************************************MUKESH BHADRESA Nervous about who has your email address? Mail can help you win the war against spam. Get closer to the jungle… I'm a Celebrity Get Me Out Of Here! Sent from - the World's favourite mail. Be a better pen pal. Text or chat with friends inside Mail. See how.

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