Guest guest Posted July 14, 2007 Report Share Posted July 14, 2007 Meditation with and thru Swami Take 3 long normal breaths . Then take one long breath as , inhale thru mouth and exhale out the entire air from the stomach . Then 2 normal breaths . Take your mind to the heart . See a small light at the bottom of the heart . Imagine the face or feet or whole body (whichever form of Swami , you are going to repeat daily ) with Swami's feet on that light. He is a miniature , smaller in size than the heart . Then three long breaths . Rub your palms , touch your eyes and open your eyes. *** I should not narrate the experiences , one derives by doing this at least twice a day . One has to actually experience it . **** Jus don ask Swami for anything . Only put him in that inner chamber . He will do things thru . *** sairam sairam sairam . We are the luckiest ! For we are here ... right before SAI LIGHT! Rukmani Swamy Mahadevan <mahadevanvnswamy wrote: Sai, Lord Sai,O God Sai, You have showered Love on us.You have shown compassion to us.O Lord, You are our heart. You are life, Swami.You have consoled us; You have cajoled us.You are the Personification of all kindness and compassion.You commanded us to "Love All and Serve All".Sai, You are Love, Love is Sai.Sai is the Avatar of this Kali Age.You are everything for us.We pray that You guide us.Your Lotus Feet are the only Refuge for all of us,O Indweller, O Lord Sai. Unlimited freedom, unlimited storage. Get it now Here’s a new way to find what you're looking for - Answers Quote Link to comment Share on other sites More sharing options...
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