Meditation commentary

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MEDITATION COMMENTARY:

 

No. 1: Filling with Silence

 

Let me sit quietly...and gently, turn the mind within...the journey to inner

silence is the journey to learn

about the inner self. Who am I? I begin the process of letting go identifying

with roles, responsibilities,

and even my body and just enjoy this gentle process of letting go until I

become a seed... a tiny soul

sitting in the centre of the forehead...the natural state of I the soul is a

deep silence.

The more I let go, the more I taste the true feeling of silence. In this

natural state of self awareness I turn

my mind to the One relationship that always exists...and simply I visualize in

my mind the radiant jewel of

light...God, I feel beautiful pure vibrations emanating from this Jewel and

filling me...I feel the pure love

emanating and filling me... I have no other thought, but I just open my heart

and allow the most lovable

Being to fill me with His pure love...this love nurtures the core of my

being...

I am filled with silence; my mind doesn’t wander any where...I am where I

belong...it is this relationship

which can heal any wound or hurt inside...this is not a belief….. It is a real

union of I the eternal soul with

my Eternal Parent...let me experiment in my life by waking up each morning and

sitting quietly,

connecting with my true self and then filling myself with that pure love. This

pure love will heal the hurt,

the sorrow and the pain and make me feel so light...it re-emerges my own

original purity which makes me

feel lovable once again...

Om Shanti (I am a peaceful Soul)

 

 

No. 2: I the soul am a Master Sun of Knowledge

 

I sit quietly and turn my focus away from the world around me and I turn

inward and connect

once more with the part that remains constantly, eternally, I the soul. The

shift is subtle....almost

imperceptible, incognito, but it is powerful beyond measure and I feel the

current, the surge of

energy, the gentle tingling as the soul stabilizes in the awareness of the

eternal self. I hold this

awareness for a while, absorbed in this state of inner

silence....stillness....peace

After a while I the soul turn easily….naturally towards the Supreme Soul and

once more I am

amazed again at just how easy it is....just one thought....just one second and

I am home again

with God, the One who is eternally my Supreme Parent. I rest quietly in the

company of

God....enjoying His beauty and light....absorbed by the One who is eternally

radiant....luminous....incandescent. And I know that this is where all my

journeys start and

end....here with sweet Father….everything has slowed down.....my thoughts are

slow....deep....out of time....beyond all limits.

And now the Sun of knowledge touches my intellect and in this beautiful space,

I the soul

become.....like my Father.....re-created in the image of my Supreme

Parent.....a

master Sun of Knowledge, and together we adopt the form of a

bestower....benefactors to serve

the world and from the eyes power radiates and illuminates a world that has

lost its way....

There is only light....I am light....I am in light.....I am

enlightened….light….life…love… and

everywhere the light falls.......darkness is cast out.....destroyed by the

sword of knowledge and

harmony is restored and truth, the eternal victor prevails once more.

 

Om Shanti (I am a Peaceful soul)

 

 

 

 

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