what is Ho'oponopono ?

[Guest guest]

borrowed from: * Posted by Debbie Carroll on May 4, 2009

 

Ho'oponopono is an ancient Hawaiian teaching, which means " to make right " or " to

rectify an error " . Ho'o means 'cause' in Hawaiian and ponopono means

'perfection'. According to the ancient Hawaiians, error arises from thoughts

that are tainted by painful memories from the past.

 

Ho'oponopono offers a way to release the energy of these painful thoughts, or

errors, which cause imbalance and disease. It is done entirely within yourself

because we do not see people as they actually are, but we see our reaction to

them.

 

According to Dr. Hew Len: " Divine is our zero state - it's where we have zero

limits. No memories. No identity. Nothing but the Divine. " Zero limits is a

state of being, where you allow the Divine to heal you, rather than you healing

yourself.

 

Each time someone's story is presented to you, the problem is not with them; it

is with you. In Ho'oponopono there are four statements that are repeated over

and over addressing them to the Divine within you:

 

1) " I'm sorry " (for what's going on within me that I am experiencing this

problem).

2) " Please forgive me " (asking the Divine to help you forgive yourself for

attracting this).

3) " I love you " (loving the Divine within transmutes the energy from stuck to

flowing).

4) " Thank you " (for the blessings I am receiving. This takes us back to our

origin).

 

These statements neutralize the energy associated with the event and thereby

purifies the energy or releases that energy. The void then becomes filled with

light. Now you can begin to see each problem as an opportunity to heal. By

letting go of our reactions and attachments to what we are perceiving we may

experience a glimpse of enlightenment, or that Satori moment.

 

At the end of tapping* add the four statements. The two modalities go great

together!

Enjoy the journey!

Debbie

 

* tapping refers to the EFT( Emotional Freedom Technique )