i am not the body ~ talk on advaita

[Guest guest]

http://conscious.tv/consciousness.html

click on Non-Duality;

then find on bottom Roger Linden 43 mins video

 

short summary:

Roger started his spiritual journey at 13

by reading Krishnamurti (one of his mother's books)

then he did Zen meditation

then started TM which he said was easier for him

then he became a TM teacher

later he learned the TM-Siddhi Program which he enjoyed

he also did counseling and teaching meditation

he awakened after meeting some advaita teachers

 

for Rick: Roger still does his meditation

for Linda: about 34 mins into the video, Roger points out

the importance of proper breathing with awareness

to release/let go the tensions/contractions in the body

 

Amma Bless,

amarnath