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my recent email to a new friend:

 

I have been researching/practicing spirituality and nutritional

healing for 38 years. About 8 years ago, my wife and I attended Dr

Joel Fuhrman's FREE public lecture and have been on his unbeatable

" Eat To Live " dietary excellence approach. Joel is a brilliant MD who

has specialized in nutritional healing for about 15 or more years now

and has had success with thousands of patients. With his brilliant

mind he has summarized the vast worldwide nutritional research of the

last 3 decades in a simple formula:

 

Nutritional Health = Nutrients / Calories

 

Which give a scientific basis to his approach showing how to get

maximum nutrition from simple supermarket food without the needed

excessive calories and in the safest possible way. Many weight loss

diets are actually dangerous and some increase the risk of cancer,

heart disease, etc. I believe Joel's diet is the safest and provides

the most healing. I call it " the Garden of Eden Diet. "

 

He has helped people to help themselves by giving very simple/profound

nutritional knowledge almost for free. He has helped people lose

weight, even hundreds of lbs, reverse most major diseases( heart,

diabetes, arthritis, allergies, etc), reduce risk or prevent cancer, etc.

 

There is loads of free info on his sites

www.EatRightAmerica.com

www.drfuhrman.com

www.diseaseproof.com

and by becoming a member on www.drfuhrman.com for a mere $8/month you

can ask the Dr questions and read all his answers to other members and

membrs q's and healing stories, etc. Very supportive. Many have

received profound help without ever being in his office.

 

For starters, I would recommend watching all nine 2mins videos free on

www.EatRightAmerica.com and getting his DVD " EatToLive. "

 

He also offers phone consultations. And all his medical advice is

excellent. His office is in NJ, but thousands of people benefit

without ever having an office visit. For example: although I live in

NJ, I cannot afford his office fees; but recently I had Lymes disease

and was able to post my blood test results on his forum and get

excellent medical advice which I didn't get from my local MD.

 

Joel does provide a few SAFE nutritional supplements, but his focus is

to teach you how to get maximum nutrition and minimum calories from

simple supermarket foods.

 

Good luck and any q's please email me( OFFLINE); it's the simplest

diet in the world; and may seem too simple; so don't hesitate to ask

q's. Also, you may want to read book " The Pleasure Trap " by Lisle and

Goldhamer

 

God Bless,

amarnath

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