Guest guest Posted February 2, 2009 Report Share Posted February 2, 2009 my recent email to a new friend: I have been researching/practicing spirituality and nutritional healing for 38 years. About 8 years ago, my wife and I attended Dr Joel Fuhrman's FREE public lecture and have been on his unbeatable " Eat To Live " dietary excellence approach. Joel is a brilliant MD who has specialized in nutritional healing for about 15 or more years now and has had success with thousands of patients. With his brilliant mind he has summarized the vast worldwide nutritional research of the last 3 decades in a simple formula: Nutritional Health = Nutrients / Calories Which give a scientific basis to his approach showing how to get maximum nutrition from simple supermarket food without the needed excessive calories and in the safest possible way. Many weight loss diets are actually dangerous and some increase the risk of cancer, heart disease, etc. I believe Joel's diet is the safest and provides the most healing. I call it " the Garden of Eden Diet. " He has helped people to help themselves by giving very simple/profound nutritional knowledge almost for free. He has helped people lose weight, even hundreds of lbs, reverse most major diseases( heart, diabetes, arthritis, allergies, etc), reduce risk or prevent cancer, etc. There is loads of free info on his sites www.EatRightAmerica.com www.drfuhrman.com www.diseaseproof.com and by becoming a member on www.drfuhrman.com for a mere $8/month you can ask the Dr questions and read all his answers to other members and membrs q's and healing stories, etc. Very supportive. Many have received profound help without ever being in his office. For starters, I would recommend watching all nine 2mins videos free on www.EatRightAmerica.com and getting his DVD " EatToLive. " He also offers phone consultations. And all his medical advice is excellent. His office is in NJ, but thousands of people benefit without ever having an office visit. For example: although I live in NJ, I cannot afford his office fees; but recently I had Lymes disease and was able to post my blood test results on his forum and get excellent medical advice which I didn't get from my local MD. Joel does provide a few SAFE nutritional supplements, but his focus is to teach you how to get maximum nutrition and minimum calories from simple supermarket foods. Good luck and any q's please email me( OFFLINE); it's the simplest diet in the world; and may seem too simple; so don't hesitate to ask q's. Also, you may want to read book " The Pleasure Trap " by Lisle and Goldhamer God Bless, amarnath Quote Link to comment Share on other sites More sharing options...
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