Anger is very bad !

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" Anger is very bad. It is the pure Ego, erupting like a volcano,

uncontrolled, and rebellious. It is like poison, it infects every cell

in your body. In order to overcome anger, you must be humble and

patient. When someone makes you angry, you should picture that person

as your Guru. When you see your Guru in that person, your heart will

melt, and quickly your anger will be replaced with love and humility.

When I was doing my sadhana, and someone made me angry, I would

picture that person as being Bhagavan, and then all I would feel was

love. My love for Bhagavan was so strong that I could never be angry

with him. Once my anger had melted, I would apologize to that person

for causing them to be angry. (The only time I would really get angry

was with myself for not being a better devotee). You are all my

children and when you feel pain, I also feel that pain. I want you to

be happy, and to be happy towards others - then I am happy. You must

be humble like the grass, and patient like the tree. "

~ Mathru Sri Sarada (Deepam 2008) http://mathrusrisarada.org/