How to Find Balance in These Turbulent Times

[Guest guest]

from www.healergeorge.com in Wales

 

While the energies in the world undergo rapid change and the

turbulence in financial markets prompts us to review our scale of

values, where do we look for stability and joy?

 

The answer is within our heart. If we look at the bigger picture and

ourselves, we only have control over what we are creating in the Now

moment.

 

The love that is flowing from our source energy within our heart,

outwards to the world, and which expresses itself through our every

thought, word and deed, is under our control.

 

Through maintaining a positive vision in our imagination, we can

create positive outcomes, even if the world appears to be in turmoil.

 

Through relaxing, releasing and seeing everything as a part of your

Self, you can allow these changes to take place without strain or

attachment. Just view the world with unconditional love and know that

everything is made of energy, which can be neither created nor

destroyed; know that there will always be enough and that the process

we are going though is releasing the power held by the few and

empowering us all to take personal responsibility

for ourselves.

 

Through self-love and appreciation we can build up good feelings in

our heart. By being aware of our breathing and conscious of our

breath, we can allow the mind to settle down and become the observer

of these changes, rather than being caught up in them.

 

This process of self-love and of witnessing the change, gives the body

a chance to release tension and stress and come back into balance.

This allows us the space and time to take the attention within and

imagine a world we would love to live in.

 

Through positive visualization we are programming our body's magnetism

to draw to us that which we have created and which we desire to show

up in our life. As we take time to do this, we feel good inside; we

connect to our soul energy and start to live our life purpose by

bringing forward the images from deep within our heart.

 

This inner work is the most important thing we can do at this time.

Consciously remove yourself from any negative influences which may

come into your space; exercise your power to neutralize them simply by

living each moment as it comes. Turn the awareness onto the Self,

breathe consciously to release the mind and feel the silence within

the heart.

 

Bathe in this elixir of life as your streams of awareness and

consciousness mingle together in your heart. This union with the Self

is very healing and balancing. Allow 20-30 minutes a day to do this;

it can make all the difference to how you feel within the day and how

the world reacts to you.