to Pranada about IAM practice

[Guest guest]

Dear Pranada ~ thank you so much for giving me all the details about the IAM

meditation. I do remember hearing of it before, but had forgotten what it

was ... I guess I knew it was available at tours, but since I was too far away

and too ill to see Amma, I put it out of my mind. I didn't know there were

designated teachers. Of course, at that time there may not have been any or any

in my town. I will look on the website to see if there are any in my area.

 

I really want to see Amma this time, especially as I am so close to Boston.

But I have heard of the new token system and the ever larger crowds, and it

worries me because of my illness. I know my husband would take me. If anybody

knows anything about how Amma's visits go and can help alleviate my fears I

would greatly appreciate the information. Jai Jai Ma ~ Linda P.S. you

mentioned Canada. Is that where you are?

 

 

Pranada wrote:

 

Integrated Amrita Meditation was created by Amma and is taught for

free by instructors whom She has authorized. It is available at all

retreats during Her tour, and at various locations all over the world

throughout the year. It's a half-hour practice that is quite powerful

and effective despite its apparent simplicity. I can't recommend it

highly enough. I have gone to some of Amma's Swamis to ask them about

my sadhana and some of the experiences and obstacles I perceived, and

they have recommended IAM as a very effective way to clear out the

obstacles, increase awareness, and allow energy to flow freely.

 

The course to learn the technique takes about eight hours, which can

be done all in a single day or broken up into two-hour sessions.

 

You can find more out at http://amma.org/events/iam.html - the

schedule there may not be comprehensive, as I know (for example) that

IAM classes are planned at the Canadian Amma Centre in Halton Hills,

Ontario on November 9. If you contact an IAM instructor in your area,

they can keep you up to date on local opportunities

 

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