Guest guest Posted June 5, 2009 Report Share Posted June 5, 2009    lord narasimha,lord hanuman,lord bhairav and mother mahakaali mantras or chants r good.  these r for duswapna nivaran.and also to protect.    om shakti  gopal     On 6/5/09, MALA MUKHERJEE <mala_mukherjee_jnu wrote: I have question, is it good to chant mantras before going to sleep? I experienced that it keeps nightmares and bad dreams away. That is why I want to know.Mala Mukherjee --- On Tue, 2/6/09, mg garga <mggarga wrote: mg garga <mggarga Fw: [ADHYATMIK] The Methods of ‘Japa’ (Chanting) Date: Tuesday, 2 June, 2009, 7:26 PM --- On Tue, 6/2/09, Madan Gopal Garga <mggarga (AT) gmail (DOT) com> wrote: Madan Gopal Garga <mggarga (AT) gmail (DOT) com>[ADHYATMIK] The Methods of ‘Japa’ (Chanting)mggarga Tuesday, June 2, 2009, 11:48 AM The Methods of ‘Japa’ (Chanting) • In Japa always try to establish a definite relationship between the sound symbol and the holy idea, so that the idea sprouts the very moment you touch the key of the sound symbol. • Use a rosary bead (preferable of 108 beads) made of ‘Rudraksha, Sandal wood or Crystal’ to count the number of chants। only one Mala should be used ,donot change it. • Any mantra should be chanted at least 108 times everyday during morning and evening hours. • While doing ‘Japa’ the rosary bead should not hang below the navel. The energy of the body gets concentrated at the place till which it hangs. • For the best results always chant the mantra facing the east. • The rosary bead should not be visible to others so keep it inside a ‘Goumukhi’ (covered cloth) • While moving the beads, do not use your first and little finger. Only take the help of your thumb, second & third finger. • Chanting the ‘mantra’ should be from the navel and moving towards the center of the forehead. • When the mantra is chanted very fast, it helps to ward off sins. When the pace is medium, it fulfils worldly desires. When it is very slow, it assists in Spiritual advancement. --Posted By Madan Gopal Garga to ADHYATMIK at 6/02/2009 11:35:00 AM Cricket on your mind? Visit the ultimate cricket website. Enter now! Quote Link to comment Share on other sites More sharing options...
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