Revised Version of Free eBook on Medition Now Available

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The revised version of Om Yoga–Its Theory and Practice is now available as a Free PDF download and for viewing online.Visit: http://blog.atmajyoti.org/2007/11/free-ebook-on-om-meditation-updated/Here is a quote from the preface: "Yoga is all about freedom. Only a fraction of the world's population is

formally imprisoned, but the entire human race is imprisoned in the

earth itself. None are free from the inevitability of sickness, age,

and death, however free of them they may be at the moment. The human

condition is subject to innumerable limitations. Who really controls

his life fully, attains all his goals, and knows no setbacks of any

kind? No one. Our real self, the spirit, is ever perfect and

free. But it has forgotten that. So it identifies with its present

experience of bondage and consequently suffers in countless ways. Our

situation is like someone who is asleep and dreaming that he is being

tortured and beaten. In reality he is not being touched at all; yet he

is experiencing pain and fear. He need not placate, overpower, or

escape his torturers. He needs only to wake up. Yoga is the procedure

of self-awakening. Om Yoga is the way to freedom from suffering

and limitation. "What world does he who meditates on Om until the end

of his life, win by That? If he meditates on the Supreme Being with the

Syllable Om, he becomes one with the Light, he is led to the world of

Brahman [the Absolute Being] Who is higher than the highest life, That

Which is tranquil, unaging, immortal, fearless, and supreme." (Prashna

Upanishad)"