the art of qualitative transformation...accessing positive emotions.......lect. no. --2

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THE ART OF QUALITATIVE TRANSFORMATION

accessing : positive emotions.........lect. no.---- 2

 

 

dear blessed ones,

blessed love,

 

HAPPY NEW YEAR - 2009 !

hope u all must be in peace n'bliss. where there is joy, bliss , there is life.

we all live rarely to realize that life is missing. liveliness is lacking in our

lives.life needs to be lived lively, cosciously & meditatively.without

cosciousness, awareness--self awareness, meditativeness life becomes stagnant ,

dead without any flow of enenrgy.and BLISS IS THE OVERFLOW OF ENENRGY.we

continue adding years to our lives, instead adding live , liveliness to our

years.and this is happening because we lack, love, we lack yes- energy. i

remember a song sang by john denever " PERHAPS LOVE IS AN OCEAN...... " i saw him

singing this song in my ashram sometimes back in 1982. he was so much engrossed,

so overwhelmed, so much in bliss. it was tereffic to watch him singing

meditatively, lovingly.why ocean- because it is so full of life, energy, it is

so viberant. thus for me life means love, life means yes- energy.yes- energy

means acceptence.love means acceptence of

whole. it is purely wholeliness.it is not just accepting yr near & dear ones

and that also in parts.it is accepting the whole.and accepting the whole is real

HOLINESS.

so now i will focus on yes- energy and u will find it very easy to practice it

as it is yr inherent , divine nature.

 

 

ABOUT YES - ENERGY.....

" life cannot be lived through " NO " , and those who try to live life through no

simply go on " MISSING LIFE " . one can not make an abode out of no. because NO IS

JUST EMPTY " . NO IS JUST LIKE DARKNESS.darkness has no real existence ; it is

simply the absence of light. that is why u cannot do anything directly with

darkness. u cannot push it out of yr room., u cannot throw it out in yr

neighbour's house; u cannot bring more darkness into yr house. nothing can be

done directly with the darkness. because it is not existing there. if u want to

do anything with the darkness then simply turn the light - off; if u don't want

darkness just put the light- on. all that u have to do has to be done with

light.

" in exactly the same way " YES IS THE LIGHT , NO IS THE DARKNESS " . IF U REALLY

WANT TO DO ANYTHING IN YR LIFE U HAVE TO LEARN THE WAY OF YES.AND YES IS

TREMENDOUSLY BEAUTIFUL; JUST TO SAY IT IS SO RELAXING. let it become yr very

lifestyle. say yes to the people. not only people but to everything u come

across- birds, trees, river, ocean, mountain, moon sun. and u will be surprised

LIFE BECOMES A BLESSING. IF U R THERE TO SAY YES TO IT , IT BECOMES A GREAT

BOON, A GREAT ADVENTURE. "

BLISS CLOUD.....

STEP 1 :

" sit silently, feel a cloud of bliss surrounding u. relax into that cloud,

loose yrself into it------- the cloud that constantly changes and yet remains

with u.

STEP 2 ;

 

" AS U START LOOSING YRSELF U FEEL MORE AND MORE BLISSFUL.THERE WILL BE RARE

MOMENTS WHEN U R COMPLETELY LOST; what has happened? the cloud is , and u r not.

those are moments of samadhi, satori----- first glimpses.

STEP 3 ;

" after few days u will feel that it has become a reality, because it is there ;

it is just that u have not felt it yet. every one lives in he cloud of bliss---

one just have to recognize it, realize it . that 's all. it is our aura, our

intrinsic nature. "

may god bless u this bliss, that yes- energy, that life. so that yr life becomes

ocen of love.

 

 

in the service of godliness,

with blessed love,

shree swami maa , india