Guest guest Posted August 27, 2007 Report Share Posted August 27, 2007 THE ART OF QUALITATIVE TRANSFORMATION........ MIND MASTERY......... LECTURE NO........7 dear blessed ones, blessed love, hello every body ! how are u all ? hope by god 's grace u all must be in peace n' bliss.recently some unknown friend sent me an e-mail asking me to be his business partner in an 19000million us dollar scam.u c it was really a beautiful joke for me.i just mocked the whole idea. and it sounded a GOLDEN TRAPPING for me.because every day u read in news such frauds and scams.if u r a part of COLLECTIVE MIND,dominated, governed and ruled by so- called society such bribes are very alluring.but if u have REJECTED to be dominated by collectivity and determined to grow as an INDIVIDUALbeing than u will follow yr heart, yr consciousness and yr inner voice-yr intution.but then yr door to yr inner world should be totally open to u.unless the door is open these golden trappings, these allurements are enough to destroy yr peace & bliss.then relaxation is far beyond yr reach and yr always in misery, suffering from complexes ,which leads to insecurity and lack of faith inyr own supreme self-supreme divine power. one needs to attain total freedom.and this is possible through inner journey of self.we do need to peep in our inner being.it looks people prefer to peep in other s'privacies .on the name of god and religion so-called puritans love to play the role of superpolicemen and magistrates. in the hands of such people religion gets contaminated and becomes stagnant and stinking.beauty lies in inner freedom through wisdom and enlightenment. without wisdom, inlightenment freedom becomes a danger & threat for whole humanity. it can only create CHAOS & DISORDER leading to anarchism and destruction.for me religion means creating an oppurtunity for total relaxation.relaxation through meditation.and meditation through mantra- magic----divine sound-syllables repeated in a particular rythem. i have never seen a person who has become relaxed through reading a book about relaxation -- he has become more HECTIC because now his whole life of activity remainsUNTOUCHED....... his obsession is there to be active, the dis- ease is there and he pretends to be in a relaxd state.WHAT IS RELAXATION ? " IT IS A STATE OF AFFAIRS WHERE YR ENERGY IS NOT MOVING ANYWHERE------NOT TO THE FUTURE, NOT TO THE PAST, IT IS SIMPLY THERE WITH U. in the SILENT POOL of yr energy,in the warmth of it, u r enveloped. this moment is all. there is no other moment, time stops-------THAN THERE IS RELAXATION. ** excerpts from swami maa's lecture on the gentle art of spontaneous relaxation. there is a hidden zone of relaxation within all of u. all u have to do dive deep into that dimension of silent pool. i will talk about the simple devices step by step which will lead to yr silent pool-------relaxation. FROM THINKING TO FEELING THROUGH BREATH........... " .........feeling is real life. thinking is phoney. " because thinking is always about : it is never the real thing. it is not it is not thinking about the wine that can make you intoxicated.it is the wine. you can go on thinking about the wine , you will never become intoxicated.you will have to drink it and the drinking happens through feeling. thinking is a PSEUDO ACTIVITY, a substitute activity. it gives you a false sense of something happening, and nothing happens. " SO SHIFT FROM THINKING TO FEELING and the best way will be START BREATHING FROM THE HEART. when ; in the day as many times as you remember STEP 1 : LET LIFE IN..... " just take a deep breath. feel ithitting just in the middle of of the chest. feel as if the whole existence is pouring into you , into your heart.exactly where the heart center is differs with different people : ordinarily it is leaning to the right. it has nothing to do with the physical heart , it is totally different thing ; it belongs to the subtle body. " so breath deeply and when ever you do , do it at least 5 times------ deep breathes.take it in , fill the heart. just feel in the heart center that existence is pouring through VITALITY, LIFE.......everything pouring in. STEP 2 : LET THE HEART EXHALE...... " now exhale deeply , again from the heart , and feel you are pouring all that has been given to you back in to existence . " do it many times in the day , but whenever you do it , do five breaths at once. " " that will help you to SHIFT FROM THE HEAD TO HEART. " and you will become more & more SENSITIVE....MORE AND MORE AWARE OF MANY THINGS OF WHICH YOU HAVE NOT BEEN AWARE.u will smell more, u will taste more, u will touch more , u will see more , u will hear more EVERYTHING WILL BECOME INTENSE. ordinarily the senses have become dull.as if much dust have been gathered. u hear but it is just so- so, u taste but it is flat. u look too, but existence does not look PSYCHEDELIC. once these senses are cleaned------- and that cleaning happens WHEN U MOVE FROM HEART..... if u move from the head , senses become dull , dust gathers , because the mind never allows u to feel. each time u want to feel it gives a substitute....... " so move from the head to heart and all your senses will become suddenly LUMINOUS. u will start feeling life really THROBBING in you , ready to jump , ready to flow. mantra - meditation opens the door of yr heart adding life to yr years. it brings liveliness , consciousness, awareness and happiness may god bless u all heartfullness....... in the service of godliness, with blessed love, shree swami maa ,hyderabad , india " " in the service of godliness, with blessed love, shree swami maa , india Quote Link to comment Share on other sites More sharing options...
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