Guest guest Posted March 4, 2010 Report Share Posted March 4, 2010 Sat Nam Willem! I love this idea of apana passing through us and being released with the same divine frequencies as prana. I am going to work with this! When I teach Stretch Pose and I have the students direct the flow of tension from the navel chakra out their feet, I have them imagine a campfire at their feet, which takes that energy and uses it for fuel, burning it into ash thus transforming it back into fertile earth. Blessings, Wambezi Ungowa aka Premdev Kaur Quote Link to comment Share on other sites More sharing options...
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