Guest guest Posted September 27, 2007 Report Share Posted September 27, 2007 Sat nam everyone. I started a fall session last week and two students came up to me after class. One lady indicated that she has just been diagnosed with sleep apnea and was wondering if there was any specific meditations or breathing techniques that she could integrate into her life in order to combat this disorder. Apparently, her husband is having to wake her up at night for her to continue breathing. Another student came and indicated that she has vaginismus. This diagnosis essentially means that the vaginal muscle contracts and relaxes at its own rate. She does do lots of kegels but hasn't been able to be intimate with her husband in the 3 years of her marriage. She is wondering if there is anything she should do in particular to aid this issue. Any suggestions greatly welcomed. Thank you and many blessings. Santokh Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 2007 Report Share Posted September 30, 2007 Santokh Kaur Sleep apnea is often, but not always associated with overweight. If this is the problem, then not much else will work until the student loses weight. Also do 5th chakra sets with exercises like shoulderstand, plough, lion, etc. With the vaginismus, have her do EFT and second chakra sets. Gurubandhu Kundalini-Yoga , " kundaliniwpg " <kundaliniwpg wrote: > > Sat nam everyone. I started a fall session last week and two students > came up to me after class. > > One lady indicated that she has just been diagnosed with sleep apnea > and was wondering if there was any specific meditations or breathing > techniques that she could integrate into her life in order to combat > this disorder. Apparently, her husband is having to wake her up at > night for her to continue breathing. > > Another student came and indicated that she has vaginismus. This > diagnosis essentially means that the vaginal muscle contracts and > relaxes at its own rate. She does do lots of kegels but hasn't been > able to be intimate with her husband in the 3 years of her marriage. > She is wondering if there is anything she should do in particular to > aid this issue. > > Any suggestions greatly welcomed. Thank you and many blessings. > > Santokh Kaur > Quote Link to comment Share on other sites More sharing options...
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