mental stress, anxiety ..... pls help!!!!!

[Guest guest]

, " jhon " <jhon0701 wrote:

>

> Pranam to all learned people.

>

> I need some help regarding my state of mind, which has always been

in

> constant turmoil. Since very young age I have been suffering from

great

> mental stress, anxiety, lack of clarity in thoughts and poor

> concentration. I feel like I am churning inside without any known

> reason. I want to rest my mind for a few seconds where I am not

> thinking about anything but I can not. My education has suffered

and I

> am also having skin ailments from childhood, which doctors say is

due

> to my mind being hyperactive.

>

> Is it due to my mercury being combusted or rahu influence on

Jupiter

> and moon. Please help me understand this situation from my chart,

and

> provide any remedy if available. DoB 7th Jan 1980, 1.58 am,

Ahmadabad,

> Gujarat.

>

> May god bless you all!

>

[Guest guest]

> >

> > Pranam to all learned people.

> >

> > I need some help regarding my state of mind, which has always

been

> in

> > constant turmoil. Since very young age I have been suffering from

> great

> > mental stress, anxiety, lack of clarity in thoughts and poor

> > concentration. I feel like I am churning inside without any known

> > reason. I want to rest my mind for a few seconds where I am not

> > thinking about anything but I can not. My education has suffered

> and I

> > am also having skin ailments from childhood, which doctors say is

> due

> > to my mind being hyperactive.

> >

> > Is it due to my mercury being combusted or rahu influence on

> Jupiter

> > and moon. Please help me understand this situation from my chart,

> and

> > provide any remedy if available. DoB 7th Jan 1980, 1.58 am,

> Ahmadabad,

> > Gujarat.

> >

> > May god bless you all!

> >

>

[Guest guest]

Hare Rama Krishna

Dear Anxiety ridden,

It would be nice to have your name.

You have a typical case, where Moon is afflicted by Mars. To add to

it Rahu is also conjunct the mix along with retro jupiter.

This gives anxiety, fear, and obsessing on things as well.

Please follow my advice.

The mind can not be " controlled " , PLease read Bhagavad Gita for

understanding. The mind can be like a run away horse. Best option is

to STEER the mind in a positive direction.

TURN THIS ACTIVE MIND INTO SOMETHING POSITIVE.

Go to the temple and serve prasad, notice the people .

Take prasad yourself everyday. Ask the Lord to capture your mind.

Ask him never to leave you alone. Ask him to stay close by even if

you forget him.Chant your mantras and try and meditate on the words

and the sound. If your mind wanders, gently stir it back in the right

direction. YOur mind needs to be trained. It will require some work,

but please do it.

You are living in a kind of hell and not fully living life. Give your

mind something positive to do,

READ Gita or some scriptures and try and think about what you have

read . The Lord is so amazing that by reading Mahabharata, Srimad

Bhagavatam, etc the stories of his words, lilas will capture your

mind and give you peace. Krishna is all attractive and is capable of

taming your mind, just fix it on him.

DO SOME DEVOTIONAL SERVICE- FOCUS ON PEOPLE OUTSIDE YOUR SELF.

WHEN YOU BECOME CALM AND focus more outside your mind you will

attract people to you. Everything will fall in place. YOu have a nice

conjunction of planets. It is just they are pulling you around right

now.

 

Try and WALK to the temple, get some excercise EVERY day,

your mind will unwind as you breath deep.

Eat Prasad daily and eat meals regularly and be careful you are

eating properly, stress drains the nutrients out of your system.

Eat milk products if you can.Offer everything to your Lord.

In this way, your mind will come under control.

CHANT MANTRAS when you wake up, when you shower, when you re on your

way to your work, remember things you have read.

MANTRAS WILL PROTECT YOUR MIND AND GUIDE YOU.

Start with Narayana Kavacha

Om Vishnave Namah

Om Namo Narayanaya

Om Namo Bhagavate Vasudevaya

All of these things will help you conquer your mind, then you can try

for some extended meditation and relaxtion. But first you need to

STEER your mind to get some control.

Realize God is in control of everything, you are not the doer.

Let the Lord be in control. Surrender.

I pray you find peace. If I knew you name I can pray more personally

for you.

Best wishes and hope you get peace. I hope you can follow my advice.

Lakshmi

 

 

 

 

, " jhon " <jhon0701 wrote:

>

>

> > >

> > > Pranam to all learned people.

> > >

> > > I need some help regarding my state of mind, which has always

> been

> > in

> > > constant turmoil. Since very young age I have been suffering

from

> > great

> > > mental stress, anxiety, lack of clarity in thoughts and poor

> > > concentration. I feel like I am churning inside without any

known

> > > reason. I want to rest my mind for a few seconds where I am not

> > > thinking about anything but I can not. My education has

suffered

> > and I

> > > am also having skin ailments from childhood, which doctors say

is

> > due

> > > to my mind being hyperactive.

> > >

> > > Is it due to my mercury being combusted or rahu influence on

> > Jupiter

> > > and moon. Please help me understand this situation from my

chart,

> > and

> > > provide any remedy if available. DoB 7th Jan 1980, 1.58 am,

> > Ahmadabad,

> > > Gujarat.

> > >

> > > May god bless you all!

> > >

> >

>

[Guest guest]

Hare Rama Krishna

Dear Anxiety,

A little more explanation.

You are currently going through the middle of Sadi Sati and Saturn

has recently just run over your Moon- that is why you have reached

breaking point.In addition, you are in Vimshottari Maha Dasa of MOON

and antara Dasa of Rahu- thus the obssesive mind and stress.

 

However, Jupiter is transiting in good position to start Mantras

earnestly and within the next year things will settle down for you

considerably. If you start this chanting things will improve greatly

within 4 months and by beginning of 2009 you will feel like you made

it through the worst of it and things will get better.

Best wishes

LAkshmi---

In , " lakshmikary " <lakshmikary

wrote:

>

> Hare Rama Krishna

> Dear Anxiety ridden,

> It would be nice to have your name.

> You have a typical case, where Moon is afflicted by Mars. To add to

> it Rahu is also conjunct the mix along with retro jupiter.

> This gives anxiety, fear, and obsessing on things as well.

> Please follow my advice.

> The mind can not be " controlled " , PLease read Bhagavad Gita for

> understanding. The mind can be like a run away horse. Best option

is

> to STEER the mind in a positive direction.

> TURN THIS ACTIVE MIND INTO SOMETHING POSITIVE.

> Go to the temple and serve prasad, notice the people .

> Take prasad yourself everyday. Ask the Lord to capture your mind.

> Ask him never to leave you alone. Ask him to stay close by even if

> you forget him.Chant your mantras and try and meditate on the words

> and the sound. If your mind wanders, gently stir it back in the

right

> direction. YOur mind needs to be trained. It will require some work,

> but please do it.

> You are living in a kind of hell and not fully living life. Give

your

> mind something positive to do,

> READ Gita or some scriptures and try and think about what you have

> read . The Lord is so amazing that by reading Mahabharata, Srimad

> Bhagavatam, etc the stories of his words, lilas will capture your

> mind and give you peace. Krishna is all attractive and is capable

of

> taming your mind, just fix it on him.

> DO SOME DEVOTIONAL SERVICE- FOCUS ON PEOPLE OUTSIDE YOUR SELF.

> WHEN YOU BECOME CALM AND focus more outside your mind you will

> attract people to you. Everything will fall in place. YOu have a

nice

> conjunction of planets. It is just they are pulling you around

right

> now.

>

> Try and WALK to the temple, get some excercise EVERY day,

> your mind will unwind as you breath deep.

> Eat Prasad daily and eat meals regularly and be careful you are

> eating properly, stress drains the nutrients out of your system.

> Eat milk products if you can.Offer everything to your Lord.

> In this way, your mind will come under control.

> CHANT MANTRAS when you wake up, when you shower, when you re on

your

> way to your work, remember things you have read.

> MANTRAS WILL PROTECT YOUR MIND AND GUIDE YOU.

> Start with Narayana Kavacha

> Om Vishnave Namah

> Om Namo Narayanaya

> Om Namo Bhagavate Vasudevaya

> All of these things will help you conquer your mind, then you can

try

> for some extended meditation and relaxtion. But first you need to

> STEER your mind to get some control.

> Realize God is in control of everything, you are not the doer.

> Let the Lord be in control. Surrender.

> I pray you find peace. If I knew you name I can pray more

personally

> for you.

> Best wishes and hope you get peace. I hope you can follow my advice.

> Lakshmi

>

>

>

>

> , " jhon " <jhon0701@> wrote:

> >

> >

> > > >

> > > > Pranam to all learned people.

> > > >

> > > > I need some help regarding my state of mind, which has always

> > been

> > > in

> > > > constant turmoil. Since very young age I have been suffering

> from

> > > great

> > > > mental stress, anxiety, lack of clarity in thoughts and poor

> > > > concentration. I feel like I am churning inside without any

> known

> > > > reason. I want to rest my mind for a few seconds where I am

not

> > > > thinking about anything but I can not. My education has

> suffered

> > > and I

> > > > am also having skin ailments from childhood, which doctors

say

> is

> > > due

> > > > to my mind being hyperactive.

> > > >

> > > > Is it due to my mercury being combusted or rahu influence on

> > > Jupiter

> > > > and moon. Please help me understand this situation from my

> chart,

> > > and

> > > > provide any remedy if available. DoB 7th Jan 1980, 1.58 am,

> > > Ahmadabad,

> > > > Gujarat.

> > > >

> > > > May god bless you all!

> > > >

> > >

> >

>