Guest guest Posted January 25, 2009 Report Share Posted January 25, 2009 Dear Learned people, I had posted earlier regarding nightmares. I have to say that the nightmares have reduced drastically and life seems to go back on normal track. I recite the following : Gayatri Mantra ( Thrice ..three times a day) Mahamrintunjaya Mantra ( 11 times) Durga Chalisa Hanuman Chalisa( twice daily) 3rd anuvaka of Rudra Chamakam ( 11 times) Light Mustard oil deepam in the evening reciting Om Sham Shaneeshwarya Namah-108 times I keep Monday fasts and lately have started Wednesday fasts ( just 7 ).However for the last few months night sleeping is disturbed and interrupted. Please advice . Regards Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2009 Report Share Posted January 25, 2009 Perhaps post your birthdata and I am sure someone will be able to indicate why. RR , " ariamsoul " <ariamsoul wrote: > > Dear Learned people, > > I had posted earlier regarding nightmares. I have to say that the > nightmares have reduced drastically and life seems to go back on normal > track. > > I recite the following : > Gayatri Mantra ( Thrice ..three times a day) > Mahamrintunjaya Mantra ( 11 times) > Durga Chalisa > Hanuman Chalisa( twice daily) > 3rd anuvaka of Rudra Chamakam ( 11 times) > Light Mustard oil deepam in the evening reciting Om Sham Shaneeshwarya > Namah-108 times > > I keep Monday fasts and lately have started Wednesday fasts ( just > 7 ).However for the last few months night sleeping is disturbed and > interrupted. > > Please advice . > > Regards > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2009 Report Share Posted January 26, 2009 Sir, As you say..  March 8 , 74 18:00 Mumbai  Regards --- On Mon, 26/1/09, Rohiniranjan <rohini_ranjan wrote: Rohiniranjan <rohini_ranjan Re: Need advice. Monday, 26 January, 2009, 3:48 AM Perhaps post your birthdata and I am sure someone will be able to indicate why. RR , " ariamsoul " <ariamsoul@. ..> wrote: > > Dear Learned people, > > I had posted earlier regarding nightmares. I have to say that the > nightmares have reduced drastically and life seems to go back on normal > track. > > I recite the following : > Gayatri Mantra ( Thrice ..three times a day) > Mahamrintunjaya Mantra ( 11 times) > Durga Chalisa > Hanuman Chalisa( twice daily) > 3rd anuvaka of Rudra Chamakam ( 11 times) > Light Mustard oil deepam in the evening reciting Om Sham Shaneeshwarya > Namah-108 times > > I keep Monday fasts and lately have started Wednesday fasts ( just > 7 ).However for the last few months night sleeping is disturbed and > interrupted. > > Please advice . > > Regards > Unlimited freedom, unlimited storage. Get it now, on http://help./l/in//mail/mail/tools/tools-08.html/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2009 Report Share Posted January 26, 2009 ||Jai Ramakrishna|| Dear.... Why not consult a doctor???He might help in finding out the reason for the interruptions during night sleep. Affliction to 12th lord/12th house & Venus generally results in disturbance in night sleep, whilst there can be mental tensions like fear of job loss, anxiety, etc can also result in such disturbances in sleep. Anyways,before sleeping you may recite " Shayane padmanaabhancha.. " & go to sleep. I hope this will result in a sound sleep. Dont drink tea or coffee before sleep.You can also take a bath before sleeping, depending upon the temperature, if cold, take bath in warm water, while the mercury is high, use cold water/normal water. Keep your mind relaxed. Thank you, . http://gauravastro.150m.com , " ariamsoul " <ariamsoul wrote: > > Dear Learned people, > > I had posted earlier regarding nightmares. I have to say that the > nightmares have reduced drastically and life seems to go back on normal > track. > > I recite the following : > Gayatri Mantra ( Thrice ..three times a day) > Mahamrintunjaya Mantra ( 11 times) > Durga Chalisa > Hanuman Chalisa( twice daily) > 3rd anuvaka of Rudra Chamakam ( 11 times) > Light Mustard oil deepam in the evening reciting Om Sham Shaneeshwarya > Namah-108 times > > I keep Monday fasts and lately have started Wednesday fasts ( just > 7 ).However for the last few months night sleeping is disturbed and > interrupted. > > Please advice . > > Regards > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2009 Report Share Posted January 26, 2009 Dear Friend Just do Hanuman chalisa before or middle breaking sleep, Try for a few nights. 2. Keep a glass of water near your bed and have it when you feel restless. God is great. JYO _____ On Behalf Of ariamsoul Sunday, January 25, 2009 11:22 AM Need advice. Dear Learned people, I had posted earlier regarding nightmares. I have to say that the nightmares have reduced drastically and life seems to go back on normal track. I recite the following : Gayatri Mantra ( Thrice ..three times a day) Mahamrintunjaya Mantra ( 11 times) Durga Chalisa Hanuman Chalisa( twice daily) 3rd anuvaka of Rudra Chamakam ( 11 times) Light Mustard oil deepam in the evening reciting Om Sham Shaneeshwarya Namah-108 times I keep Monday fasts and lately have started Wednesday fasts ( just 7 ).However for the last few months night sleeping is disturbed and interrupted. Please advice . Regards Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2009 Report Share Posted January 26, 2009 ThankYou Gauravji for your response. I am going to recite " Shayane Padmanaabhancha " along with the Gayatri Mantra before going to sleep. There is no job hence there is no fear of job but yes anxiety at times.Like the first statement of your response did cause anxiety but I believe that such a situation will not arise as I did mention things have improved.Firstly by reduction of nightmares, secondly by dreams that one doesnt remember and thirdly I just wake up and pray the Gayatri Mantra and call out to some elders for helping me. Keeping a mind relaxed is indeed the most toughest thing....I try to do that by engaging in reading positive writeups... Hopefully the viruses on my mind and my WIndows will clear up soon. Thank you Gauravji.I shall revert to you. Regards , " " <gaurav.ghosh wrote: > > ||Jai Ramakrishna|| > Dear.... > Why not consult a doctor???He might help in finding out the reason for > the interruptions during night sleep. > Affliction to 12th lord/12th house & Venus generally results in > disturbance in night sleep, whilst there can be mental tensions like > fear of job loss, anxiety, etc can also result in such disturbances in > sleep. > Anyways,before sleeping you may recite " Shayane padmanaabhancha.. " & > go to sleep. I hope this will result in a sound sleep. Dont drink tea > or coffee before sleep.You can also take a bath before sleeping, > depending upon the temperature, if cold, take bath in warm water, > while the mercury is high, use cold water/normal water. > Keep your mind relaxed. > Thank you, > . > http://gauravastro.150m.com > > > , " ariamsoul " <ariamsoul@> > wrote: > > > > Dear Learned people, > > > > I had posted earlier regarding nightmares. I have to say that the > > nightmares have reduced drastically and life seems to go back on normal > > track. > > > > I recite the following : > > Gayatri Mantra ( Thrice ..three times a day) > > Mahamrintunjaya Mantra ( 11 times) > > Durga Chalisa > > Hanuman Chalisa( twice daily) > > 3rd anuvaka of Rudra Chamakam ( 11 times) > > Light Mustard oil deepam in the evening reciting Om Sham Shaneeshwarya > > Namah-108 times > > > > I keep Monday fasts and lately have started Wednesday fasts ( just > > 7 ).However for the last few months night sleeping is disturbed and > > interrupted. > > > > Please advice . > > > > Regards > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2009 Report Share Posted January 26, 2009 Thank you for your response.I do keep some water near my bed..but if I actually get up and sit and recite the Hanuman Chalisa...I would not be able to go back to sleep again. I do recite the Hanuman Chalisa twice a day.Hope that is okay. Regards and thank you for your kind response. , " jyotish.bh " <jyotish.bh wrote: > > Dear Friend > > Just do Hanuman chalisa before or middle breaking sleep, > Try for a few nights. > 2. Keep a glass of water near your bed and have it when you feel restless. > > God is great. > JYO > > _____ > > > On Behalf Of ariamsoul > Sunday, January 25, 2009 11:22 AM > > Need advice. > > > > Dear Learned people, > > I had posted earlier regarding nightmares. I have to say that the > nightmares have reduced drastically and life seems to go back on normal > track. > > I recite the following : > Gayatri Mantra ( Thrice ..three times a day) > Mahamrintunjaya Mantra ( 11 times) > Durga Chalisa > Hanuman Chalisa( twice daily) > 3rd anuvaka of Rudra Chamakam ( 11 times) > Light Mustard oil deepam in the evening reciting Om Sham Shaneeshwarya > Namah-108 times > > I keep Monday fasts and lately have started Wednesday fasts ( just > 7 ).However for the last few months night sleeping is disturbed and > interrupted. > > Please advice . > > Regards Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2009 Report Share Posted January 26, 2009 I mentioned if you do not get sleep, or the sleep breaks, Hanuman Chalisa is a Ram Ban, a good saviour. 2. An early dinner or a light dinner 3. A good walk after after Dinner. All these add to a healthy sleep. _____ On Behalf Of ariamsoul Monday, January 26, 2009 10:13 AM Re: Need advice. Thank you for your response.I do keep some water near my bed..but if I actually get up and sit and recite the Hanuman Chalisa...I would not be able to go back to sleep again. I do recite the Hanuman Chalisa twice a day.Hope that is okay. Regards and thank you for your kind response. @ <%40> , " jyotish.bh " <jyotish.bh wrote: > > Dear Friend > > Just do Hanuman chalisa before or middle breaking sleep, > Try for a few nights. > 2. Keep a glass of water near your bed and have it when you feel restless. > > God is great. > JYO > > _____ > > @ <%40> > [@ <%40> ] On Behalf Of ariamsoul > Sunday, January 25, 2009 11:22 AM > @ <%40> > Need advice. > > > > Dear Learned people, > > I had posted earlier regarding nightmares. I have to say that the > nightmares have reduced drastically and life seems to go back on normal > track. > > I recite the following : > Gayatri Mantra ( Thrice ..three times a day) > Mahamrintunjaya Mantra ( 11 times) > Durga Chalisa > Hanuman Chalisa( twice daily) > 3rd anuvaka of Rudra Chamakam ( 11 times) > Light Mustard oil deepam in the evening reciting Om Sham Shaneeshwarya > Namah-108 times > > I keep Monday fasts and lately have started Wednesday fasts ( just > 7 ).However for the last few months night sleeping is disturbed and > interrupted. > > Please advice . > > Regards Quote Link to comment Share on other sites More sharing options...
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