Guest guest Posted October 20, 2009 Report Share Posted October 20, 2009 Namaste, Can anybody tell me how good is the Art of Living course for our spiritual growth. Thanks Jitender Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2009 Report Share Posted October 20, 2009 Hello, I did this course some years back in London. It was a good experience learning a new type of breathing exercise called Sudarshan Kriya. Other things they talked was of no value to me. If you are a young person and never have done any healing workshops then it will be useful to you.One of my friend in Delhi has done it. The only thing is when we come back home I could not do the kriya breathing exercise on a regular basis.If you can do it then it can take you deep in meditation very easily.If you do it let us know how was it.ThanksLaxmiNarayan--- On Tue, 20/10/09, dahiyajiten <dahiyajiten wrote:dahiyajiten <dahiyajiten AOL Date: Tuesday, 20 October, 2009, 19:09Namaste,Can anybody tell me how good is the Art of Living course for our spiritual growth.ThanksJitender---|| Om Shaantih Shaantih Shaantih || Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2009 Report Share Posted October 20, 2009 they have the sudarsana kriya which is a breathing exercise to clean the nadis i thinki paid rs 600 and learnt it they are keeping it secret ?after sudarana kriya they ask to lie idle but does it lead to yoga nithra? (find yourself)anyway it purifies nadies and removes some deadlocks (my intution tells but check yourself)it may also cure some diseases (AOL claim it cures even cancer) as it does some mystical circulation of prana from my personal experienceso to learn sudarsana kriya you can join them it is worth itI do lot of hatha yoga and inspite of thatI had a strange disease and i did a homam to ask god to guide me to find a way outthe next week my wife forced me to join this course and i am beginning to feel betterso it is worth itthanksdahiyajiten <dahiyajiten Sent: Tue, October 20, 2009 11:39:49 PM AOL Namaste, Can anybody tell me how good is the Art of Living course for our spiritual growth. Thanks Jitender Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2009 Report Share Posted October 21, 2009 namaste, I have done Basic course (Sudarshan Kriya), Advance course and DSN course (Padma Saadhana) of AOL. recommend to do Basic and DSN as they give very good tool namely Sudarshan Kriya and Padma Sadhanaa respectively. i followed Sudarshan Kriya for almost 2 years and Padmasaadhana also for many months before i started Homam and Chandi Paath. In my opinion " Padma Saadhana " is the best process of AOL which calms down Body as well as Mind to agreat extent. Regards, Utpal , " dahiyajiten " <dahiyajiten wrote: > > Namaste, > Can anybody tell me how good is the Art of Living course for our spiritual growth. > > Thanks > Jitender > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.