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Namaste Garu!

 

I agree. the comments were really unnecessary and my apology to you and the

list.

 

Warm Regards,

 

Utpal

 

, " Narasimha P.V.R. Rao " <pvr wrote:

>

> My dear Utpal and others,

>

> > Even his compulsive critic would think before making any comments

> > after reading this. Just a lighter comment. don't take seriously friends.

>

> Even though you were not serious, this was not really needed.

>

> In fact, I have not encountered any " compulsive " critics on this .

>

> People should feel free to express their opinions and knowledge without any

worries. I always encourage and welcome that. I have no problem being criticized

by well-meaing and earnest seekers of knowledge.

>

> Best regards,

> Narasimha

>

> Do a Short Homam Yourself: http://www.VedicAstrologer.org/homam

> Do Pitri Tarpanas Yourself: http://www.VedicAstrologer.org/tarpana

> Spirituality:

> Free Jyotish lessons (MP3): http://vedicastro.home.comcast.net

> Free Jyotish software (Windows): http://www.VedicAstrologer.org

> Sri Jagannath Centre (SJC) website: http://www.SriJagannath.org

>

>

> , " utpal pathak " <vedic_pathak@> wrote:

> >

> > Namaste :-)

> >

> > I mentioned that I don't desire to read any book for past 6 months or so.

> >

> > This message of Narasimha adds to that desireless ness. Even his compulsive

critic would think before making any comments after reading this. Just a lighter

comment. don't take seriously friends.

> >

> > nothing more is required to read on *The Mother Kundalini*. She will do the

needful when time comes.

> >

> > sorry for the praise again. i couldn't actually contain myself.

> >

> > Best Regards,

> >

> > Utpal

> >

> > , " Narasimha P.V.R. Rao " <pvr@> wrote:

> > >

> > > Namaste,

> > >

> > > Whatever is one's path, Kundalini is not only awakened but goes to

Sahasrara

> > > when one is established in undifferentiated Self. Even if one does not

think

> > > in those terms, it still happens. It is incorrect to say that one can

> > > realize the highest truths without Kundalini awakened. A more accurate

> > > statement would be that one can realize the highest truths without

engaging

> > > in any specific practices geared at awakening or raising Kundalini.

> > >

> > > Some people following the so-called " Kundalini yoga " or other raja/hatha

> > > yoga paths specifically try to awaken Kundalini. However, such practices

are

> > > not at all needed for awakening Kundalini. People belonging to various

> > > traditions and paths, not just limited to Hinduism, can experience

Kundalini

> > > awakening, without knowing anything about the name or the symbolism. There

> > > are a lot of misconceptions about Kundalini.

> > >

> > > * * *

> > >

> > > Kundalini is essentially the force of one's self-awareness. Awakened and

> > > raised kundalini implies a more refined and higher self-awareness.

> > >

> > > At the lowest level, we bind our selves to specific bodies and our

> > > self-awareness is limited to a body, a name and other things associated

with

> > > the body and name. This experience of self as a body corresponds to

> > > Kundalini sleeping at Mooladhara. At the highest level, we are the

> > > undifferentiated Self, known as Brahman, that is all-pervading. This

> > > 'experience' of self corresponds to Kundalini at Sahasrara. As

> > > self-awareness goes from the former to the latter, it may traverse through

> > > many stages in between. Correspondingly, many experiences are possible.

> > >

> > > * * *

> > >

> > > Kundalini rises as high as it can when it awakens for the first time, like

a

> > > spring suppressed for a long time. However, it comes down again and the

> > > process of rise from then onwards will be slower, Kundalini will work its

> > > way up while the nadis are continuously cleaned (i.e. undesirable

> > > conditioning of mind is cleaned). When Kundalini rises high at the time of

> > > awakening, it may encounter impurities in nadis and yet rise high through

> > > the impurities. This may manifest physically as a powerful experience

> > > similar to heavy electricity flowing in the back.

> > >

> > > There are thousands of nadis in the sookshma sareera. The exact path taken

> > > by Kundalini as it rises for the first time is not fixed. It may change

from

> > > person to person, based on the impurities in various nadis. The exact

> > > " experience " will vary depending on the path traversed and the final point

> > > reached by self-awareness (kundalini), before withdrawal.

> > >

> > > I actually know one person who had kundalini awakening, rise to Sahasrara

> > > and samadhi for 7 days, all happening at the same time. His nadis had

> > > already been purified. Once kundalini awakened, he directly went into

> > > samadhi, stayed there for 7 days and came back as a fully realized person.

> > > But it is a much longer journey for most.

> > >

> > > Saying " this is what happens in a Kundalini awakening " is difficult. The

> > > exact experience changes from person to person, depending on the path

> > > traversed the final point reached by Kundalini. However, I can say one

thing

> > > confidently: Once Kundalini truly awakens and rises, one will not have any

> > > confusion about what happened. But, until kundalini awakening occurs, one

> > > may confuse various other experiences (such as some movement of vayu in

> > > various nadis) for kundalini movement and wrongly think that kundalini is

> > > awakened.

> > >

> > > * * *

> > >

> > > Sensation like ants or worms crawling along the spine or in the head are

NOT

> > > due to kundalini awakening or rise. That can be due to a little vaayu

> > > flowing in various nadis. This can be a premonitory sign (but not a

> > > guarantee) of kundalini awakening. Same thing can be said about the

> > > sensation of tilting to one side (back or left or right) or the sensation

> > > of having completely fallen back (even though one is sitting normally in

> > > reality). There are several such premonitory signs.

> > >

> > > * * *

> > >

> > > As a reference, I can narrate the experience of ONE person. He was

> > > meditating with a Veda mantra everyday. His guru had told him a few months

> > > earlier that his time for Kundalini awakening had come. However, he had

> > > absolutely no idea what kundalini was and was totally uninformed about

> > > nadis, chakras and kundalini. He did not engage in any specific raja/hatha

> > > yoga practices. All he did was to sit with his back erect and eyes closed

> > > and meditate with a veda mantra. In the weeks before kundalini awakening,

he

> > > started experiencing various premonitory signs. He guru told him not to be

> > > distracted by them and to keep the focus on the mantra and try to forget

> > > everything else. When mind starts dwelling on an experience, it gets stuck

> > > there and cannot go higher.

> > >

> > > When he was meditating oneday, his mind was perfectly and intensely

focused

> > > on the mantra and other thoughts ceased momentarily. Suddenly he became

> > > aware of his body. It felt like there was a really tremendous explosion at

> > > the base of his spine. Then it felt like a huge amount of electric current

> > > was going up his spine from the base. Then it felt like he was not a body

> > > but a small point. Then it felt like he was going up like a rocket at a

> > > tremendous speed. Then it felt like there was a tremendously bright white

> > > light and there was nothing else. It felt like he was not a small point in

> > > that light, but he was the light itself. There was an undescribable sense

of

> > > peace and happiness. Suddenly, from nowhere, a thought came " what is this?

> > > What happened to my body? I have responsibilities still. " Then he became

> > > aware of himself as a body sitting in pooja room. When he left pooja room

> > > and went out, he felt great love for everyone and happiness. For example,

a

> > > serial was coming on TV and characters in the serial that he normally

> > > disliked for their shallow personalities suddenly felt like real people

and

> > > he had great love and compassion for those TV serial characters (and other

> > > real people too). That state of love and compassion lasted a while and

then

> > > he was normal.

> > >

> > > This short experience was only the beginning of a journey. He experienced

> > > many things later on. These experiences were different from each other. As

I

> > > said earlier, the experience varies based on the path traversed and the

> > > point reached by the self-awareness (kundalini). On various occasions,

> > > kundalini rose and he saw several sights and several beings within and

heard

> > > several sounds, including veda mantras and beejaaksharas, again within.

> > >

> > > He realized the transientness of a lot that we cling on to and the

existence

> > > of something far higher and more permanent.

> > >

> > > All this slowly started to change his attitude. His senses turned inwards

> > > and he critically started to analyze his own thoughts and motives and

worked

> > > on correcting his attitude. The impact of what was happening around him,

> > > what others did and said started to make lesser and lesser impact on him.

> > > Luckily, he had a guru who put things in perspective and said that

kundalini

> > > awakening was just a beginning and the real work was ahead. Depending on

> > > one's readiness, that real work can take many many years or even lives.

> > >

> > > * * *

> > >

> > > Kundalini awakening is only a beginning. It is not an end. Even the rise

of

> > > kundalini to a chakra is not an end. In fact, a big percentage of people

> > > with awakened kundalini end up getting stuck at mooladhara itself. Very

few

> > > make it to the next chakra or the one after, but end up getting stuck

there.

> > > Very very few make it to higher chakras. And a very small minority

actually

> > > realise self.

> > >

> > > Complete overcoming of ego and sthita prajnataa described by Sri Krishna

in

> > > BhagavadGita is the only real end goal of sadhana, whether you are into

raja

> > > yoga or karma yoga or bhakti yoga or jnaana yoga. Thinking of a mystical

> > > experience can only distract one from this goal. I urge sadhakas,

especially

> > > those who respect my advice, to forget about kundalini and chakras and

just

> > > keep doing homam and japam (or whatever path they have chosen), keep

> > > purifying themselves with sadhana, keep working on their attitude and

> > > thought process and keep improving self-control. When (or as) mind becomes

> > > purified and one overcomes ego, whatever needs to happen with kundalini

WILL

> > > happen automatically. Thinking of things in terms of kundalini and

mystical

> > > experiences is a big deterrent rather than a boost, in one's spiritual

> > > sadhana. Instead of trying to manipulate kundalini, try to manipulate the

> > > way your mind works and perfect your self-control. Kundalini will

> > > automatically follow. One will do well to remember these words.

> > >

> > > Best regards,

> > > Narasimha

> > >

> > > Do a Short Homam Yourself: http://www.VedicAstrologer.org/homam

> > > Do Pitri Tarpanas Yourself: http://www.VedicAstrologer.org/tarpana

> > > Spirituality:

> > > Free Jyotish lessons (MP3): http://vedicastro.home.comcast.net

> > > Free Jyotish software (Windows): http://www.VedicAstrologer.org

> > > Sri Jagannath Centre (SJC) website: http://www.SriJagannath.org

> > >

> > >

> > > -

> > > " utpal pathak " <vedic_pathak@>

> > >

> > > Sunday, March 08, 2009 3:30 PM

> > > Re: Urdhwa-Retas

> > >

> > >

> > > Namaste,

> > >

> > > Relevant to this on going subject, i remember reading autobiography of

Shri

> > > Yogeshwarji (Prakah na Panthe) in which he had mentioned that Kundalini

> > > Awakening is not mandatory for realization. A person can realize highest

> > > truth without experience of Kundali awakening.

> > >

> > > Warm Regards,

> > >

> > > Utpal

> > >

> > > , " m540i98 " <m540i98@> wrote:

> > > > Namaste

> > > >

> > > > Kundalini Awakening is more than this, it is not very easy to describe

and

> > > > do justice. It is no use to get bits and pieces.

> > > >

> > > > Please read some good books on it, there are quite a few good ones

> > > > from Swami Muktananda his book " Chiti Leela " . Swami ShivomTirth also

wrote

> > > > very good books that extensively cover this in a very special way.

> > > >

> > > > Best Regards

> > > > Mitesh

> > > >

> > > > , rajarshi nandy <rajarshi14@> wrote:

> > > > >

> > > > > Namaste

> > > > > Â

> > > > > When praana and apaana combine for the first time, it may feel like an

> > > > > explosion within one

> > > > > Â

> > > > > Is this " esplosion " what is known as Kundalini Awakening?

> > > > > Â

> > > > > -Regards

> > > > > Â Rajarshi

> > > > >

> > > > > The upsurge (of consciousness) is Bhairava - Shiva Sutra

> > > > >

> > > > > --- On Sat, 7/3/09, Narasimha P.V.R. Rao <pvr@> wrote:

> > > > >

> > > > > Narasimha P.V.R. Rao <pvr@>

> > > > > Re: On Remedial Measures Difference (Re:

> > > > > Resolving Points)

> > > > >

> > > > > Saturday, 7 March, 2009, 9:28 AM

> > > > >

> > > > > 

> > > > > Namaste,

> > > > > Â

> > > > > Praana is the movement in consciousness that sustains the lifeforce.

> > > > > Apaana is the downward force. When one attains a perfect focus on a

> > > > > mantra and distracting thoughts cease, praana moves downward from

> > > > > lungs/stomach and apaana moves upward. After praana and apaana

combine,

> > > > > they can move upward at a rapid speed.

> > > > > Â

> > > > > When praana and apaana combine for the first time, it may feel like an

> > > > > explosion within one. As praana moves up, it will feel like one is

freed

> > > > > from the body and one does not exist. This is similar to death, except

> > > > > that there is fear and confusion at death and one may feel a kind of

> > > > > bliss when this happens during meditation. However, if one's focus on

> > > > > mantra relaxes and one become " aware of " the experience and starts

> > > > > analyzing it with the rational mind, there is a chance of one becoming

> > > > > worried and confused. So one should sustain the state where there is

> > > > > full focus on mantra and no other distractions, for as long as

possible.

> > > > > Â

> > > > > These things happen automatically without thinking about them and

> > > > > engaging in any specific practicies. In fact, thinking about them,

> > > > > desiring them and doing specific practices may become an obstacle and

> > > > > delay things. If you surrender to a deity and do a mantra with a high

> > > > > level of focus, that is enough. Do NOT run after any experience and

> > > > > think of an experience as an end result. The focus should be mantra

and

> > > > > mantra alone.

> > > > > Â

> > > > > Even when an experience occurs, I tell people to not be tied to it and

> > > > > not think too much about it.

> > > > > Â

> > > > > Suchaka dream is a vision of something that is going to happen.

> > > > > Â

> > > > > Best regards,

> > > > > Narasimha

> > > > > ------------ --------- --------- --------- --------- ---------

---------

> > > > > Do a Short Homam Yourself: http://www.VedicAst rologer.org/ homam

> > > > > Do Pitri Tarpanas Yourself: http://www.VedicAst rologer.org/ tarpana

> > > > > Spirituality: http://groups. / group/vedic- wisdom

> > > > > Free Jyotish lessons (MP3): http://vedicastro. home.comcast. net

> > > > > Free Jyotish software (Windows): http://www.VedicAst rologer.org

> > > > > Sri Jagannath Centre (SJC) website: http://www.SriJagan nath.org

> > > > > ------------ --------- --------- --------- --------- ---------

---------

> > > > >

> > > > > -

> > > > > rajarshi nandy

> > > > >

> > > > > Tuesday, March 03, 2009 5:17 AM

> > > > > Re: Re: On Remedial Measures Difference (Re:

> > > > > Resolving Points)

> > > > >

> > > > > Namaste

> > > > > Â

> > > > > One feels a strange coolness on the skin and on the eyes.

> > > > > A few repititions of the mantra bring about a situation where the

deity

> > > > > possesses the sadhaka and the sadhaka's prana goes upward very

> > > > > quickly( Urdhwa Retas),

> > > > > During all meditation the sadhaka sees the feet or clothes or hands or

> > > > > face, etc of the deity sitting beside him along with minute details of

> > > > > the room (even though the sadhak's eyes are closed).

> > > > > The sadhak typically becomes dreamless except for suchaka dreams.

> > > > > The whole day the sadhaka behaves like a love lorn person. How can i

> > > > > again experience the Beloved.

> > > > > Â

> > > > > What exactly is urdhwa retas and the experineces of prana going up?

How

> > > > > does it really feel?

> > > > > Â

> > > > > What is suchaka dreams?

> > > > > Â

> > > > > -Regards

> > > > > Â Rajarshi

> > > > >

> > > > > The upsurge (of consciousness) is Bhairava - Shiva Sutra

> > > > >

> > > > > --- On Tue, 3/3/09, Narasimha P.V.R. Rao <pvr (AT) charter (DOT) net> wrote:

> > > > >

> > > > > Narasimha P.V.R. Rao <pvr (AT) charter (DOT) net>

> > > > > Re: On Remedial Measures Difference (Re:

> > > > > Resolving Points)

> > > > >

> > > > > Tuesday, 3 March, 2009, 6:56 AM

> > > > >

> > > > >

> > > > > Namaste,

> > > > >

> > > > > Sorry, the thing to repeat should be:

> > > > >

> > > > > Om tatsavitur .... prachodayaat Om

> > > > >

> > > > > Best regards,

> > > > > Narasimha

> > > > > ------------ --------- --------- --------- --------- ---------

---------

> > > > > Do a Short Homam Yourself: http://www.VedicAst rologer.org/ homam

> > > > > Do Pitri Tarpanas Yourself: http://www.VedicAst rologer.org/ tarpana

> > > > > Spirituality: http://groups. / group/vedic- wisdom

> > > > > Free Jyotish lessons (MP3): http://vedicastro. home.comcast. net

> > > > > Free Jyotish software (Windows): http://www.VedicAst rologer.org

> > > > > Sri Jagannath Centre (SJC) website: http://www.SriJagan nath.org

> > > > > ------------ --------- --------- --------- --------- ---------

---------

> > > > >

> > > > > -

> > > > > Narasimha P.V.R. Rao

> > > > >

> > > > > Monday, March 02, 2009 8:24 PM

> > > > > Fw: On Remedial Measures Difference (Re:

> > > > > Resolving Points)

> > > > > Namaste friends,

> > > > > Â

> > > > > This is what I recommend:

> > > > > Â

> > > > > Say " Om Bhur bhuvah suvah " once in the beginning. Then start repeating

> > > > > the following:

> > > > > Â

> > > > > Om tatsavitur .... varenyam Om

> > > > > Â

> > > > > This is what should be repeated for one mala or two malas or, as

Manish

> > > > > said below, 10 malas.

> > > > > Â

> > > > > *Â Â Â Â Â Â Â *Â Â Â Â Â Â Â *

> > > > > Â

> > > > > I know something about Manish. He has the rare ability to transform

> > > > > normal people into instruments of the divine and egoistic people into

> > > > > detached persons fulfilling their dharma without ego. I know that

there

> > > > > is some power in his words. The following is a specific advice from

him

> > > > > in vaikhari. Those who are interested can try following it.

> > > > > Â

> > > > > Best regards,

> > > > > Narasimha

> > > > > ------------ --------- --------- --------- --------- ---------

---------

> > > > > Do a Short Homam Yourself: http://www.VedicAst rologer.org/ homam

> > > > > Do Pitri Tarpanas Yourself: http://www.VedicAst rologer.org/ tarpana

> > > > > Spirituality: http://groups. / group/vedic- wisdom

> > > > > Free Jyotish lessons (MP3): http://vedicastro. home.comcast. net

> > > > > Free Jyotish software (Windows): http://www.VedicAst rologer.org

> > > > > Sri Jagannath Centre (SJC) website: http://www.SriJagan nath.org

> > > > > ------------ --------- --------- --------- --------- ---------

---------

> > > > >

> > > > > -

> > > > > Murahari Vadapalli

> > > > >

> > > > > Monday, March 02, 2009 6:50 PM

> > > > > Re: Fw: On Remedial Measures Difference (Re:

> > > > > Resolving Points)

> > > > > Â

> > > > >

> > > > >

> > > > >

> > > > >

> > > > > Namaste,

> > > > > When reciting gayatri, should we start from " Om bhur bhuva swah tat sa

> > > > > ..... " or

> > > > > " Om tat sa vitur varendyam "

> > > > > Please clarify.

> > > > >

> > > > >

> > > > > Thanks & Regards,

> > > > > --Murahari

> > > > > Â

> > > > >

> > > > > --- On Tue, 3/3/09, Narasimha P.V.R. Rao <pvr (AT) charter (DOT) net> wrote:

> > > > >

> > > > > Narasimha P.V.R. Rao <pvr (AT) charter (DOT) net>

> > > > > Fw: On Remedial Measures Difference (Re:

> > > > > Resolving Points)

> > > > > , sohamsa@ .com,

> > > > > vedic astrology,

> > > > > Tuesday, March 3, 2009, 6:54 AM

> > > > >

> > > > >

> > > > >

> > > > > Namaste friends,

> > > > > Â

> > > > > My guru Dr Manish Pandit sent me a few comments on this thread. I am

> > > > > forwarding his comments as they are.

> > > > > Â

> > > > > Sometimes, he can be difficult to understand and something he says may

> > > > > become clear only after a few years. But it is my experience that he

> > > > > does not waste words.

> > > > > Â

> > > > > Best regards,

> > > > > Narasimha

> > > > > ------------ --------- --------- --------- --------- ---------

---------

> > > > > Do a Short Homam Yourself: http://www.VedicAst rologer.org/ homam

> > > > > Do Pitri Tarpanas Yourself: http://www.VedicAst rologer.org/ tarpana

> > > > > Spirituality: http://groups. / group/vedic- wisdom

> > > > > Free Jyotish lessons (MP3): http://vedicastro. home.comcast. net

> > > > > Free Jyotish software (Windows): http://www.VedicAst rologer.org

> > > > > Sri Jagannath Centre (SJC) website: http://www.SriJagan nath.org

> > > > > ------------ --------- --------- --------- --------- ---------

---------

> > > > > Â

> > > > > -

> > > > > Manish Pandit

> > > > > Narasimha P.V.R. Rao

> > > > > Monday, March 02, 2009 8:09 AM

> > > > > Re: On Remedial Measures Difference (Re: Resolving Points)

> > > > >

> > > > > Â

> > > > > Dear Narasimha,

> > > > > Â

> > > > > When the sadhaka effaces his own personality such that the deity of

the

> > > > > mantra comes and occupies him, then at that stage there is

> > > > > no real difference between the sadhaka and the Deity(even if the deity

> > > > > is with the sadhaka all day I would say that there is no real

> > > > > difference).

> > > > > The difference that one feels is as follows:

> > > > > One feels a strange coolness on the skin and on the eyes.

> > > > > A few repititions of the mantra bring about a situation where the

deity

> > > > > possesses the sadhaka and the sadhaka's prana goes upward very

> > > > > quickly( Urdhwa Retas),

> > > > > During all meditation the sadhaka sees the feet or clothes or hands or

> > > > > face, etc of the deity sitting beside him along with minute details of

> > > > > the room (even though the sadhak's eyes are closed).

> > > > > The sadhak typically becomes dreamless except for suchaka dreams.

> > > > > The whole day the sadhaka behaves like a love lorn person. How can i

> > > > > again experience the Beloved.

> > > > > That then is the experience of mantra when it is done correctly.

> > > > > When the sadhak's personality is effaced such that the deity's

> > > > > personality sits there then the sadhak experiences himself as that

> > > > > Deity(Devata) .

> > > > > There then arises no difference in the sadhak or the deity commanding

a

> > > > > certain thing to happen( be it what appears to be good or be it that

> > > > > which appears to be bad) . The deity's personality is crucial. Ugra

> > > > > devatas make the person care almost for nothing himself, so self

> > > > > identification is minimised and the person's spiritual evolution

> > > > > continues.

> > > > > Remember, there is very little according to me which is black magic.

> > > > > It is all a use of Shakti. If your Shakti and deity is a higher shakti

> > > > > such as Prachand Chandika, MahaKali, Tara, Chinnamasta, then your

power

> > > > > will be that of God himself( Provided you have Vijnana). After the

death

> > > > > of the body, such a sadhaka joins the realm of the deity or if he was

> > > > > originally a Nath or a Muni goes to a separate realm reserved for

these

> > > > > beings.

> > > > > Attacking such a sadhak brings the full bearing of karma onto the

heads

> > > > > of the attackers and some people may realise this to their detriment(

> > > > > Patan comes from Jalandhar Nath burying the city of Patan with his

> > > > > Shakti causing an earthquake). Some people may even equate this with

> > > > > black magic. Here there is only action and reaction.(Bit like you

attack

> > > > > a normal person, and you will get a result of this from that same Atma

> > > > > whom you harmed maybe 5 to 10 lifetimes later. But if you attack

> > > > > somebody who is identifying with the universe and has very few karmas

> > > > > left, then the Universe itself attacks you, because your attack is not

> > > > > on the sadhaka, but on his identification, ie God or the universe).

> > > > > If people persist in using the Shakti possesed by a small Pisacha,

> > > > > Bhuta, then there is only a little Shakti which can be used, moreoverÂ

> > > > > then their minds and intellects will not be free of identification

with

> > > > > the body and so their actions are those which are generally termed as

> > > > > black magic. These people usually join the same spirits which they

have

> > > > > been using after death, this is not an enjoyable experience.

> > > > > Imagine if somebody is worshipping Chandika for a few lifetimes, then

> > > > > even in this birth he or she is drawn to that deity and such a sadhak

> > > > > may acheive after a few repitions of a mantra(because of his previous

> > > > > effort).

> > > > > On the other hand somebody doing this mantra only in this lifetime may

> > > > > feel that the 64 things which bind every mantra are crucial and may

not

> > > > > acheive in this lifetime.

> > > > > According to me the proof of the pudding is in the eating, so let me

> > > > > suggest an easy sadhana.

> > > > > If one is so inclined, then starting on some good day, do 1000

> > > > > reititions of the Savitri(some call this the Gayatri, but the real

> > > > > Gayatri is hidden) every day, main constraints

> > > > > Same time every day.

> > > > > Same place.

> > > > > Same materials.

> > > > > Same direction.

> > > > > As little movement as one can.

> > > > > Count on rudraksha or Tulsi as is your inclination.

> > > > > Complete restraint on sex(from the mind and the body, not just the

> > > > > body), reduce food intake, grow a beard.

> > > > > Do not eat 2 hrs before you start, make sure your bowels are empty

> > > > > before you start.

> > > > > Continue this for 100 days and do this whole procedure 3 times.

> > > > > See the difference in your personality before and after.

> > > > > Long and short , what is important is that life may be short, so do

some

> > > > > sadhana, and persist with that sadhana for as long as is physically

> > > > > possible.

> > > > > I hope this clarifies some of the concepts which were being discussed.

> > > > > Â

> > > > > Kind Love and Regards

> > > > > manish

> > > > > You may post this on the list as a clarification from me if you feel

> > > > > that this is suitable.

>

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