Guest guest Posted October 1, 2009 Report Share Posted October 1, 2009 One of my friend who is member in ISHA yoga told me about shambhavi mahamudra as a powerful kriya and he wa practising it for long and life had changed due to that. he also told me to join the yoga and learn it. but when i asked him to teach me he refused and told me to join the course. i dont know whether he is speaking the truth or just to make me join the course he is telling like that. if anyone know please tell me what is shambhavi mahamudra what are its benefits. Quote Link to comment Share on other sites More sharing options...
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