toxins

[Guest guest]

last week i attended a seminar conducted by a spiritual group. In

that they told us after doing breathing exercises and meditation one

should not take bath for onehour since the toxins in the body will be

moving out. after coming to house i thought of the word toxins, i

cant get it. what is it. how it is accumulated in the body.what are

the reasons for accumulation of toxins. how to remove and purify our

body. please explain me in detail.

[Guest guest]

OMNAMONARAYANAYA

Dear Sri Vijaykesavelu , Toxin literally means a poison.  Anything that is

unacceptable to the body or rejected by the body is expelled through breathing 

out (carbon di oxide),running nose (infections allergens), sputum ,phlegm,

urine, stool,menstrual flow,and of course the sweat. These " excretions " are

natural and protect the body from toxins (poisons) that get accumulated through

breathing polluted air containing dust and germs,eating or drinking unnatural

and excessive food or drink ,accumulated blood clots and hormones during women`

cycle etc. Human body accepts and functions optimally only when each ingredient

of various  organic chemicals and bio chemicals stay at a fixed quantity. For

example if too much carbohydrate or starch is eaten the extra IE more than 180

milligrams per deciliter of blood serum comes out in urine .  The same way

nitrogen,fats,acids and other bio chemicals come out. LIVER  is the organ that

facilitates these bio

chemical reactions.   Sweat is constantly secreted by the skin to get excess

salt and water through the SKIN.

Taking bath immediately after meditation or practicing Pranayama etc is not

prohibited but an authentic advice is given by a competent Guru that is only to

help the skin to remain warm and to keep body gases like oxygen carbon di oxide

and nitrogen CONSTANT as required by the body

ijswamy

 

~SWAMY

http://gjnanaswarup.spaces.live.com/blog/

[Guest guest]

Dear Vijayji,

A gap after any exercise or meditation will help bring back the

physical state (blood circulation, temperature, etc...back to normal).

What should be that duration may differ from individual to

individual...anyway, usually my erratic Sales profession doesn't allow

such relaxations to me :-) but there is something funny that happened

yesterday, so am sharing it.....

I went for eye testing and as usual the optometrist asked me to place

my chin on the support and look into the lens of the eye testing m/c.

Its a routine thing...am sure we all know it. Somehow, as the

optometrist kept adjusting the lens, I did not see the blur 'yellow

spot' getting Clear which always happens. The same thing repeated for

both the eyes. The optometrist had my old prescription... referring to

that he looked puzzled and asked me, " Have been in front of the

computer for a long time today or are you coming after a prolonged

work of concentration? " . I got a bit uneasy and hesitantly replied

something....which meant both Yes and No :-)......trying not to

disclose him that I actually have just stepped out of Meditation.

Anyway....I got the point and after little bit of clever tackling, I

realized that my eyesight has temporarily blurred and will come back

to normalcy after some gap.

So, bathing I cannot say...but must take a gap before eye testing

after Meditation :-D AMEN.

Regards,

Anupam

 

 

, vijaykesavelu <no_reply wrote:

>

> last week i attended a seminar conducted by a spiritual group. In

> that they told us after doing breathing exercises and meditation one

> should not take bath for onehour since the toxins in the body will

be

> moving out. after coming to house i thought of the word toxins, i

> cant get it. what is it. how it is accumulated in the body.what are

> the reasons for accumulation of toxins. how to remove and purify our

> body. please explain me in detail.

>