Guest guest Posted April 2, 2008 Report Share Posted April 2, 2008 Namaste, When chanting Mantras, my mind keeps getting distracted & wandering. Im told that if mantras aren't done with concentration, they give no effect. Is this true? Thanks Radha Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2008 Report Share Posted April 2, 2008 , radha_sharma_99 <no_reply wrote: Hello Radha, Namaste! Yes it is true they give little or no effect - but you do not have to be disappointed. Do the following. While chanting mantras keep the spine straight and your hands in GYAN MUDRA which is simply done by joining the tips of forefinger with that of thumb and keep other 3 fingers straight with palms facing upward. Now keep this hand on your respective thighs and do mantra reciting. Further consuming BRAHMI helps a lot. If you do not have access to it buy SHANKAPUSHPI solution from any ayurvedic shop and take it twice a day. Once in the morning and once at night. This should solve your problems. Avoiding watching tv would go long way in keeping the mind focused. If none of this works then do trataka about which there is no need to explain now till you adhere to the above suggestion. Good luck and God bless. With warm wishes Sudhakar HARI OM TAT SAT! Cheers! ) > Namaste, > > When chanting Mantras, my mind keeps getting distracted & wandering. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2008 Report Share Posted April 2, 2008 > Im told that if mantras aren't done with concentration, they give no > effect. Is this true? It is not strictly true. If mind had to be quiet before chanting of Mantras, very few people except very advanced Raja Yogis wouldnt be able to chant them(such Yogis wouldnt need Mantras anyway). Mantras help calm the mind & make it Sattvic- but they do this very slowly & over a long period of time. After some time of chanting(which maybe months or years), the mind becomes calm & concentrated, & Mantra then becomes very powerful. But if you wait to reach this state before starting, then you will give up dissapointed without every achieving anything. So keep chanting diligently, sitting the the Asan/Mudras Sudhakar has recommended. The mind takes time to become calm- it has had 1000s of lives to become agitated, so it will take at least a few years, maybe even few lives, to calm it. love Shantnu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2008 Report Share Posted April 2, 2008 , radha_sharma_99 <no_reply wrote: > Im told that if mantras aren't done with concentration, they give no > effect. Is this true? > Dear Radha I wouldn't say they give no effect. Remember there is also great benefit purely from the vibration of chanting the mantras. Focus, concentration, understanding of the translation.... this is all very beneficial... but even if all you have is the ability to chant, or be around people who are chanting, you will soak up the healing vibrations like a sponge & feel the benefits radiate your soul. Remember when I told you my grandson chanted AUM at the age of one? At such a young age he wasn't concentrating & certainly had no idea of the meaning..... Keep chanting Radha With much love Farah Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2008 Report Share Posted April 3, 2008 Dear Radha Sharma, May Godguide you! Mantra is a group of letters or syllables which have a clear meaning in Sanskrit.Firstly we must understand the meaning.Then we must repeat the Mantra sitting at a place. While reciting we must think of the sound and meaning of the Mantra. For example if we recite ASHTAAKHARI MANTHRA ie eight lettered OHM NAMO NAARAAYANAAYA We must think of OHM=Incocation to any diety, NA MO =Pranams to NAA RAA YA NAA YA =The Lord who floats in water on a ficus leaf (vata pathra shaayi) This way we must recite and if thoughts disturb the process slowly come back to Mantra. If you recite any Manthra without concentrating on the meaning and mood of worship, what is the difference between us and a tape recorder making some noise? VENERABLE MEMBERS PLEASE GIVE YOUR FEEDBACK Thanks ijswamy radha_sharma_99 <no_reply > wrote: Namaste, When chanting Mantras, my mind keeps getting distracted & wandering. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2008 Report Share Posted April 3, 2008 , " J.SWAMY IRAGAVARAPU " <jiragavarapu wrote: > what is the difference between us and a tape recorder making some noise? Dear brother What is the difference? The intention. Of course if you can focus on the meaning then that is better, but if not, there is no need to feel there has been no benefit. With love Farah Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2008 Report Share Posted April 3, 2008 , " janfarah_strongspirit " <janfarah_strongspirit wrote: > What is the difference? The intention. Yes I agree with Farahji. Swami Sivanand also said that Mantras, even if repeated without knowing their meaning, still give effect. As I said, if you could only chant mantras with a calm mind, that would disallow 99% of population, making mantras practically useless. Most people dont know the theory behind mantras. Mantras are not prayers, or call to the Divine, or anything like that(though can become those as well if intention is there). A Mantra is a mystial word/combination of words that when chanted in a peculiar manner generates Pranic/psychic energy, which directly affects our subtle or astral body. As such they should give their effect even when chanted mechanically. Mantras do take a long time(but they are also safer & more surer techniques), which makes many people doubt them, or think the fact they are not getting results is because the cannot concentrate enough. The concentration comes automatically. Till one must have faith in God & ones own Sadhna & keep steady on the path. love Shantnu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2008 Report Share Posted April 3, 2008 Humble Obeisances to all, Elders, seniors, fellow ones and juniors also. After a long time I have read some good thing. Chanting. Let out mind be calm or disturbed, jumping here and there, keep on chanting loudly (in lonely place) but not shouting, and tell the God that this mantra is yours and mind is also yours, do what ever you like and I deserve, but I will keep on chanting your name / mantra. Let the God decide. Don't take any decision at your own and leave chanting. Determination and immense faith in He will solve your problem. All sernirs are experienced and are authority in this field. Keep their suggestion in mind and go on chanting. Thanks everyone for good discussion and very good advice. Heartful regards. Quote Link to comment Share on other sites More sharing options...
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