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, so hum <jigyaasuu wrote:

>

>

>

Dear Jigyaasuu

 

Thankyou for joining us here. Can you tell me about 'so hum' - is this

supposed to be the sound of our breath going in & out, or have I got

that wrong? Does anyone else know the meaning/ origins of this?

 

With love

 

Farah

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> Thankyou for joining us here. Can you tell me about 'so hum' - is

 

So hum, or Sa Aham, or I am That. Here 'That' means Brahm, the

Universal Spirit. The Seer realises he is the Spirit, he is God

himself. So'hum, Tatwamasi(Thou art That), Aham Brahmasmi are the

great Vakyas(Words) from the Upanishads.

 

They are also called Nirgun(quality less)mantras, as they praise the

Nirgun Brahm. They lead to the highest form of God(without qualities,

beyond description), but work very slowly.

 

So'hum can be chanted with the breath. Breath going in as Sooooooooo,

out as hummmmmmmmmmmmmmmmmmm. It is a very relaxing excercise, &

concentrates mind on 1 point. It is a very powerful excerise- but it

only works for those who already have some mind control.

 

Sohum is the opposite of Han-sah, another mantra that Saraswati uses

to create the World. (Indian books say Saraswati rides the Hans, or

swan- this is a symbolic pointer to fact she uses Pran, or Life force,

to create the world, & then rides or controls it).

 

Since we want to do opposite of her(merge back into Brahm), we say the

opposite of Ham-sah or So'Hum.

 

I am That!

 

love

Shantnu

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, shanracer <no_reply wrote:

>

>

> So hum, or Sa Aham, or I am That. Here 'That' means Brahm, the

> Universal Spirit. The Seer realises he is the Spirit, he is God

> himself. So'hum, Tatwamasi(Thou art That), Aham Brahmasmi are the

> great Vakyas(Words) from the Upanishads.

>

 

Dear Shantnu

 

Thankyou, this is lovely. I thought it might have something to do with

sleep (doesn't 'so' mean sleep?) But this explanation is worth reading

as I wasn't sure about it.

 

With love

 

Farah

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farah.ji,

shatnu ji has explained it in a beautiful way

yes it mean..I AM THAT. i am the same as HIM. this experience is the ultimate

destination in any kind of .

 

soooo......hmmmmmmmmmmmm

 

janfarah_strongspirit <janfarah_strongspirit wrote:

, shanracer <no_reply wrote:

>

>

> So hum, or Sa Aham, or I am That. Here 'That' means Brahm, the

> Universal Spirit. The Seer realises he is the Spirit, he is God

> himself. So'hum, Tatwamasi(Thou art That), Aham Brahmasmi are the

> great Vakyas(Words) from the Upanishads.

>

 

Dear Shantnu

 

Thankyou, this is lovely. I thought it might have something to do with

sleep (doesn't 'so' mean sleep?) But this explanation is worth reading

as I wasn't sure about it.

 

With love

 

Farah

 

 

 

 

 

 

 

Find a mall, hotel or ATM in any part of India.

 

 

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