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Such instruction is rather impossible besause it is necessary to see and fell person whom we give practices:)) And to wright so much practice as we do during Chilla is very great and long work:)

So You simply try work little may with the heart Æakram during this time and may be with the seven steeps on the heart like 12 petals, sixcornerstar, principle of Waayu, Iiœwara etc...

Lalit Mohan G.K.

 

Mariæa <szambala wrote: Nice :)So I'll try to talk in english to improve and develop my skills :)))By the way, could You, ¦ri Himawanti send me instructions of practise forthe days of coming Laya Chilla? I'm affraid I can't phisically participatein it...Best wishes,Mariæa

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