Jump to content
IndiaDivine.org

nadis

Rate this topic


Guest guest

Recommended Posts

om gan ganpataye namha

om namaha shivaye

om em sarasvataye namha

jai gurudevaye namha

dear guru bhaiyon namaska

i m practising tantra meditation.mother kundalini (sarasvati maa) has

been aweken. i m yet practising. my ida is goning on during the whole

day since one month from sunset to sunrise and pingla(surya svara)is

going on during whole knight.i remain cool throught the day and my

passionce increased. something like that of depperation is too feels.

some times i feel (very rare)gastric trouble .kindly put the light on

this matter .what is the right sequence of nadis .is some changes

takes place in nadis of person whoose sprituality has been aweken?

please disscuss and put your valuable comments in this regard.

apka hi bhai

madan pal

om sam suryaye namha

Link to comment
Share on other sites

The breadth referred to as swara should alternate between ida and

pingala ie left and right nostril approx every hour.Before change over

both nostrils flow equally when sushmna is active.The commencement at

the begining of the day left or right varies with lunar variations ie

dark fortnight and bright fortnight.The 5 tatwas flow can be

identified by blowing the breadth on a mirror and idetify from the

pattern.I am unable to present patterns here.Keep a log of the breadth

and observe.Flowing of one nostril is not healthy.It can be changed by

lying on the opp. sideIf u lie on left right will be active and vice

versa.More of this you can learn from swara yoga .there are many

books.It is very useful knowledge.For example when stepping out of the

bed in the morning step with that leg whose swara is active.

Jai gurudev

 

 

 

 

 

 

 

, " palm00007 " <palm00007 wrote:

>

> om gan ganpataye namha

> om namaha shivaye

> om em sarasvataye namha

> jai gurudevaye namha

> dear guru bhaiyon namaska

> i m practising tantra meditation.mother kundalini (sarasvati maa) has

> been aweken. i m yet practising. my ida is goning on during the whole

> day since one month from sunset to sunrise and pingla(surya svara)is

> going on during whole knight.i remain cool throught the day and my

> passionce increased. something like that of depperation is too feels.

> some times i feel (very rare)gastric trouble .kindly put the light on

> this matter .what is the right sequence of nadis .is some changes

> takes place in nadis of person whoose sprituality has been aweken?

> please disscuss and put your valuable comments in this regard.

> apka hi bhai

> madan pal

> om sam suryaye namha

>

Link to comment
Share on other sites

You sit in padmasan otherwise your gas trouble may be increase special in night when you laydown. normally any person go for fresh one time in morning. our body mechanism (Pachantantra) digest our food and make mall. duration this slowoly shifted below and collect lower side. after collection mal convert dry mal give small. but in during sadhana our body's internal temparature high comparission normal days. so our mall dry faster and leave gas. a common person for leave gas stage in morning but any sadhak who take 24 minute and above assan labh. they reach this possition 9 to 10 PM.

Precaution for this situatuion

1. Low diet - sadhak take low diet. morning evening.

2. take cold thing like icecreame and cold milk not hot.

3. pranayam - pranayam change sadhak mechanism then sadhak not face gas trouble gas passed hip.

 

 

 

On Wed, 24 Sep 2008 palm00007 wrote :

>om gan ganpataye namha

>om namaha shivaye

>om em sarasvataye namha

>jai gurudevaye namha

>dear guru bhaiyon namaska

>i m practising tantra meditation.mother kundalini (sarasvati maa) has

>been aweken. i m yet practising. my ida is goning on during the whole

>day since one month from sunset to sunrise and pingla(surya svara)is

>going on during whole knight.i remain cool throught the day and my

>passionce increased. something like that of depperation is too feels.

>some times i feel (very rare)gastric trouble .kindly put the light on

>this matter .what is the right sequence of nadis .is some changes

>takes place in nadis of person whoose sprituality has been aweken?

>please disscuss and put your valuable comments in this regard.

>apka hi bhai

>madan pal

>om sam suryaye namha

>

Link to comment
Share on other sites

, " nes50 " <nes50 wrote:

>om namaha shivaye

dear gurubhaiyon ,swara yoga is a subject at which a practical

knowledge is very less . a bhai has lighted on subject as written

below .he is right that swaras are changed after at one or one and

half hour .right, it is the condition of normal as well as ordinary

person.but person that has undergone through some intense yogins

process thats swara shall be transformed.i would like to state hereby

about the great yogi of rishikesh of divine society of yoga ,shree

swami shivananda. they are running school of rajyoga in fourteen

counteries.they wrote in his book

first paragraph-----

swar sadhana , practise of breath, is a revealer of satya, brahaman

and bestower of supreme knowledge and bliss. perform calms act

during the floww of ida and harsh acts during the flow of pingla.

do acts resulting in the attainment of phychic powers, yoga,

meditations etc. at sushumna. if the breath rises by ida at sunrise

and flows throughtout the day, and pingla rises at sunset and flows

throught the night , it confers considerable results. let the breath

flow through ida the whole day and through pingla the whole night.he

who practise thus is verily a great yogi.

last paragraph---

i want yoy to practise every day the swara sadhana systemetically

and regularly,that is, to allow the breath as above said.this will

doutless, bestow on you wonderful benifits. wrong swara is the

cause of a host of ailments.observancies of right swara as

described as above leads to health,and long life.verily-2, i say

this unto u , my dear childern, practise this . practise this from

today.shake off yr habitual sloth,indolence and inertia.leave off yr

idle talk. do , something practical.before u begins the practise,

pray to lord shiva, who is the giver of this wonderful science by

uttering om namo shivaye and shree ganesha, the remover of all

obstacle.

pl disscuss if any.

apka bhai

madan pal

om em sarasvatye namah

 

> The breadth referred to as swara should alternate between ida and

> pingala ie left and right nostril approx every hour.Before change

over

> both nostrils flow equally when sushmna is active.The commencement

at

> the begining of the day left or right varies with lunar variations

ie

> dark fortnight and bright fortnight.The 5 tatwas flow can be

> identified by blowing the breadth on a mirror and idetify from the

> pattern.I am unable to present patterns here.Keep a log of the

breadth

> and observe.Flowing of one nostril is not healthy.It can be

changed by

> lying on the opp. sideIf u lie on left right will be active and

vice

> versa.More of this you can learn from swara yoga .there are many

> books.It is very useful knowledge.For example when stepping out of

the

> bed in the morning step with that leg whose swara is active.

> Jai gurudev

>

, " palm00007 " <palm00007@> wrote:

> >

> > om gan ganpataye namha

> > om namaha shivaye

> > om em sarasvataye namha

> > jai gurudevaye namha

> > dear guru bhaiyon namaska

> > i m practising tantra meditation.mother kundalini (sarasvati

maa) has

> > been aweken. i m yet practising. my ida is goning on during the

whole

> > day since one month from sunset to sunrise and pingla(surya

svara)is

> > going on during whole knight.i remain cool throught the day and

my

> > passionce increased. something like that of depperation is too

feels.

> > some times i feel (very rare)gastric trouble .kindly put the

light on

> > this matter .what is the right sequence of nadis .is some

changes

> > takes place in nadis of person whoose sprituality has been

aweken?

> > please disscuss and put your valuable comments in this regard.

> > apka hi bhai

> > madan pal

> > om sam suryaye namha

> >

>

Link to comment
Share on other sites

, " Navin Nigotiya " <nknigotiya

wrote:

>om namah shivaye

dear navin ji namaskaram

i m talking about my swara that are going on according to shree

swami shrinanda.is this situation right for health?i rarely face

the trouble of gastric in stomach and not in colon.i tried to

understand that has been wrote .

madan pal

>  

> You sit in padmasan otherwise your gas trouble may be increase

special in night when you laydown. normally any person go for fresh

one time in morning. our body mechanism (Pachantantra) digest our

food and make mall. duration this slowoly shifted below and collect

lower side. after collection mal convert dry mal give small. but in

during sadhana our body's internal temparature high comparission

normal days. so our mall dry faster and leave gas. a common person

for leave gas stage in morning but any sadhak who take 24 minute and

above assan labh. they reach this possition 9 to 10 PM.

> Precaution for this situatuion

> 1. Low diet - sadhak take low diet. morning evening.

> 2. take cold thing like icecreame and cold milk not hot.

> 3. pranayam - pranayam change sadhak mechanism then sadhak not

face gas trouble gas passed hip.

>

>

>

> On Wed, 24 Sep 2008 palm00007 wrote :

> >om gan ganpataye namha

> >om namaha shivaye

> >om em sarasvataye namha

> >jai gurudevaye namha

> >dear guru bhaiyon namaska

> >i m practising tantra meditation.mother kundalini (sarasvati maa)

has

> >been aweken. i m yet practising. my ida is goning on during the

whole

> >day since one month from sunset to sunrise and pingla(surya svara)

is

> >going on during whole knight.i remain cool throught the day and my

> >passionce increased. something like that of depperation is too

feels.

> >some times i feel (very rare)gastric trouble .kindly put the

light on

> >this matter .what is the right sequence of nadis .is some changes

> >takes place in nadis of person whoose sprituality has been aweken?

> >please disscuss and put your valuable comments in this regard.

> >apka hi bhai

> >madan pal

> >om sam suryaye namha

> >

>

Link to comment
Share on other sites

dear one..

thank u for..

thanks & regards

krishnakumar

kerala u r prompt replay...i wish u a good meditated day

aum namh shivaya

jai guru dev

 

 

--- On Fri, 9/26/08, palm00007 <palm00007 wrote:

 

> palm00007 <palm00007

> Re: nadis

>

> Friday, September 26, 2008, 6:41 AM

> , " nes50 "

> <nes50 wrote:

> >om namaha shivaye

> dear gurubhaiyon ,swara yoga is a subject at which a

> practical

> knowledge is very less . a bhai has lighted on subject as

> written

> below .he is right that swaras are changed after at one or

> one and

> half hour .right, it is the condition of normal as well as

> ordinary

> person.but person that has undergone through some intense

> yogins

> process thats swara shall be transformed.i would like to

> state hereby

> about the great yogi of rishikesh of divine society of yoga

> ,shree

> swami shivananda. they are running school of rajyoga in

> fourteen

> counteries.they wrote in his book

> first paragraph-----

> swar sadhana , practise of breath, is a revealer of satya,

> brahaman

> and bestower of supreme knowledge and bliss. perform calms

> act

> during the floww of ida and harsh acts during the flow of

> pingla.

> do acts resulting in the attainment of phychic powers,

> yoga,

> meditations etc. at sushumna. if the breath rises by ida

> at sunrise

> and flows throughtout the day, and pingla rises at sunset

> and flows

> throught the night , it confers considerable results. let

> the breath

> flow through ida the whole day and through pingla the whole

> night.he

> who practise thus is verily a great yogi.

> last paragraph---

> i want yoy to practise every day the swara sadhana

> systemetically

> and regularly,that is, to allow the breath as above

> said.this will

> doutless, bestow on you wonderful benifits. wrong swara is

> the

> cause of a host of ailments.observancies of right swara as

>

> described as above leads to health,and long life.verily-2,

> i say

> this unto u , my dear childern, practise this . practise

> this from

> today.shake off yr habitual sloth,indolence and

> inertia.leave off yr

> idle talk. do , something practical.before u begins the

> practise,

> pray to lord shiva, who is the giver of this wonderful

> science by

> uttering om namo shivaye and shree ganesha, the remover of

> all

> obstacle.

> pl disscuss if any.

> apka bhai

> madan pal

> om em sarasvatye namah

>

> > The breadth referred to as swara should alternate

> between ida and

> > pingala ie left and right nostril approx every

> hour.Before change

> over

> > both nostrils flow equally when sushmna is active.The

> commencement

> at

> > the begining of the day left or right varies with

> lunar variations

> ie

> > dark fortnight and bright fortnight.The 5 tatwas flow

> can be

> > identified by blowing the breadth on a mirror and

> idetify from the

> > pattern.I am unable to present patterns here.Keep a

> log of the

> breadth

> > and observe.Flowing of one nostril is not healthy.It

> can be

> changed by

> > lying on the opp. sideIf u lie on left right will be

> active and

> vice

> > versa.More of this you can learn from swara yoga

> .there are many

> > books.It is very useful knowledge.For example when

> stepping out of

> the

> > bed in the morning step with that leg whose swara is

> active.

> > Jai gurudev

> >

> >

> >

> >

> >

> >

> >

> > , " palm00007 "

> <palm00007@> wrote:

> > >

> > > om gan ganpataye namha

> > > om namaha shivaye

> > > om em sarasvataye namha

> > > jai gurudevaye namha

> > > dear guru bhaiyon namaska

> > > i m practising tantra meditation.mother kundalini

> (sarasvati

> maa) has

> > > been aweken. i m yet practising. my ida is goning

> on during the

> whole

> > > day since one month from sunset to sunrise and

> pingla(surya

> svara)is

> > > going on during whole knight.i remain cool

> throught the day and

> my

> > > passionce increased. something like that of

> depperation is too

> feels.

> > > some times i feel (very rare)gastric trouble

> .kindly put the

> light on

> > > this matter .what is the right sequence of nadis

> .is some

> changes

> > > takes place in nadis of person whoose sprituality

> has been

> aweken?

> > > please disscuss and put your valuable comments in

> this regard.

> > > apka hi bhai

> > > madan pal

> > > om sam suryaye namha

> > >

> >

Link to comment
Share on other sites

Jai Gurudev

No doubt ensuring solar flow in the night and lunar in the day as

pointed out by my gurubhai makes one a perfected yogi.The most

important text is shiva swarodaya which deals at length on this.It says

shshankam varayedrathrow diva varyo diwakaraha

itabyasratho nithyam sa yogi natra samshayaha.

that means one who reularly avoids flow of ida or lunar nadi at night

and pingala in the day becomes a perfect yogi.

But the subject is much beyond that.You need pingala for certain

activities like digestion For mental work ida is required.The control

as mentioned is for those who are totally devoted to yoga without

having to perform mundane activities like a common man.With present

style of living food habits it will be dangerous to adopt such

practices based on text.Swara sadhan is a tantric science and when

combined with mantra shastra can yield good results.It is advised that

we do activities with swara that is predominant than interfering with

it like eating when pingala is flowing.Continuous flow of ida during

the day can cause indigestion and related disease.It is also known as

sara by siddhas of south.There is one more text name of which I am

unable to recollect.These two are the authentic texts.

 

 

 

 

-- In , " palm00007 " <palm00007 wrote:

>

> , " nes50 " <nes50@> wrote:

> >om namaha shivaye

> dear gurubhaiyon ,swara yoga is a subject at which a practical

> knowledge is very less . a bhai has lighted on subject as written

> below .he is right that swaras are changed after at one or one and

> half hour .right, it is the condition of normal as well as ordinary

> person.but person that has undergone through some intense yogins

> process thats swara shall be transformed.i would like to state hereby

> about the great yogi of rishikesh of divine society of yoga ,shree

> swami shivananda. they are running school of rajyoga in fourteen

> counteries.they wrote in his book

> first paragraph-----

> swar sadhana , practise of breath, is a revealer of satya, brahaman

> and bestower of supreme knowledge and bliss. perform calms act

> during the floww of ida and harsh acts during the flow of pingla.

> do acts resulting in the attainment of phychic powers, yoga,

> meditations etc. at sushumna. if the breath rises by ida at sunrise

> and flows throughtout the day, and pingla rises at sunset and flows

> throught the night , it confers considerable results. let the breath

> flow through ida the whole day and through pingla the whole night.he

> who practise thus is verily a great yogi.

> last paragraph---

> i want yoy to practise every day the swara sadhana systemetically

> and regularly,that is, to allow the breath as above said.this will

> doutless, bestow on you wonderful benifits. wrong swara is the

> cause of a host of ailments.observancies of right swara as

> described as above leads to health,and long life.verily-2, i say

> this unto u , my dear childern, practise this . practise this from

> today.shake off yr habitual sloth,indolence and inertia.leave off yr

> idle talk. do , something practical.before u begins the practise,

> pray to lord shiva, who is the giver of this wonderful science by

> uttering om namo shivaye and shree ganesha, the remover of all

> obstacle.

> pl disscuss if any.

> apka bhai

> madan pal

> om em sarasvatye namah

>

> > The breadth referred to as swara should alternate between ida and

> > pingala ie left and right nostril approx every hour.Before change

> over

> > both nostrils flow equally when sushmna is active.The commencement

> at

> > the begining of the day left or right varies with lunar variations

> ie

> > dark fortnight and bright fortnight.The 5 tatwas flow can be

> > identified by blowing the breadth on a mirror and idetify from the

> > pattern.I am unable to present patterns here.Keep a log of the

> breadth

> > and observe.Flowing of one nostril is not healthy.It can be

> changed by

> > lying on the opp. sideIf u lie on left right will be active and

> vice

> > versa.More of this you can learn from swara yoga .there are many

> > books.It is very useful knowledge.For example when stepping out of

> the

> > bed in the morning step with that leg whose swara is active.

> > Jai gurudev

> >

> >

> >

> >

> >

> >

> >

> > , " palm00007 " <palm00007@> wrote:

> > >

> > > om gan ganpataye namha

> > > om namaha shivaye

> > > om em sarasvataye namha

> > > jai gurudevaye namha

> > > dear guru bhaiyon namaska

> > > i m practising tantra meditation.mother kundalini (sarasvati

> maa) has

> > > been aweken. i m yet practising. my ida is goning on during the

> whole

> > > day since one month from sunset to sunrise and pingla(surya

> svara)is

> > > going on during whole knight.i remain cool throught the day and

> my

> > > passionce increased. something like that of depperation is too

> feels.

> > > some times i feel (very rare)gastric trouble .kindly put the

> light on

> > > this matter .what is the right sequence of nadis .is some

> changes

> > > takes place in nadis of person whoose sprituality has been

> aweken?

> > > please disscuss and put your valuable comments in this regard.

> > > apka hi bhai

> > > madan pal

> > > om sam suryaye namha

> > >

> >

>

Link to comment
Share on other sites

Nadi (Ila Pingla)

Kundalini (Khat Chakra)

 

Jagaran

Spandahan

 

Please be careful with the terms. Some people assume that their Kundaliani is awaken thru practice.

 

Param Pujya Gurudev has clearly stated in the Kundalaini Naad Braham (Published by Guru Dham and available at Jodhpur/DElhi and Shivirs) your Mooladhar Chakra can be awaken by doing Mantra Sadhana/Yoga Sadhana and has prescribed Bhasrika Pranayam (not the same as Swami Ramdev ). Please refer Samadhi Ke Saat Dwar audio by Param Pujya Guru Dev for how to perform Bhasrika Pranayam.

 

Jaya Guru Dev

Bishnu NeopanaeNepal BungyThe Last Resort Pvt. Ltd.P. Box 5659Keashar MahalThamelKathmandu977 1 4439501977 1 2014004

 

 

From: avkrishnavblcDate: Fri, 26 Sep 2008 04:55:57 -0700Re: Re: nadis

 

 

 

dear one..thank u for..thanks & regardskrishnakumarkerala u r prompt replay...i wish u a good meditated dayaum namh shivayajai guru dev--- On Fri, 9/26/08, palm00007 <palm00007 (AT) (DOT) co.in> wrote:> palm00007 <palm00007 (AT) (DOT) co.in>> Re: nadis> > Friday, September 26, 2008, 6:41 AM> , "nes50"> <nes50 wrote:> >om namaha shivaye> dear gurubhaiyon ,swara yoga is a subject at which a> practical > knowledge is very less . a bhai has lighted on subject as> written > below .he is right that swaras are changed after at one or> one and > half hour .right, it is the condition of normal as well as> ordinary> person.but person that has undergone through some intense> yogins > process thats swara shall be transformed.i would like to> state hereby> about the great yogi of rishikesh of divine society of yoga> ,shree > swami shivananda. they are running school of rajyoga in> fourteen > counteries.they wrote in his book> first paragraph-----> swar sadhana , practise of breath, is a revealer of satya,> brahaman> and bestower of supreme knowledge and bliss. perform calms> act > during the floww of ida and harsh acts during the flow of> pingla.> do acts resulting in the attainment of phychic powers,> yoga, > meditations etc. at sushumna. if the breath rises by ida > at sunrise> and flows throughtout the day, and pingla rises at sunset> and flows > throught the night , it confers considerable results. let> the breath > flow through ida the whole day and through pingla the whole> night.he > who practise thus is verily a great yogi.> last paragraph---> i want yoy to practise every day the swara sadhana> systemetically > and regularly,that is, to allow the breath as above> said.this will > doutless, bestow on you wonderful benifits. wrong swara is> the > cause of a host of ailments.observancies of right swara as> > described as above leads to health,and long life.verily-2,> i say > this unto u , my dear childern, practise this . practise> this from > today.shake off yr habitual sloth,indolence and> inertia.leave off yr > idle talk. do , something practical.before u begins the> practise, > pray to lord shiva, who is the giver of this wonderful> science by > uttering om namo shivaye and shree ganesha, the remover of> all > obstacle.> pl disscuss if any.> apka bhai> madan pal> om em sarasvatye namah> > > The breadth referred to as swara should alternate> between ida and> > pingala ie left and right nostril approx every> hour.Before change > over> > both nostrils flow equally when sushmna is active.The> commencement > at> > the begining of the day left or right varies with> lunar variations > ie> > dark fortnight and bright fortnight.The 5 tatwas flow> can be> > identified by blowing the breadth on a mirror and> idetify from the> > pattern.I am unable to present patterns here.Keep a> log of the > breadth> > and observe.Flowing of one nostril is not healthy.It> can be > changed by> > lying on the opp. sideIf u lie on left right will be> active and > vice> > versa.More of this you can learn from swara yoga> .there are many> > books.It is very useful knowledge.For example when> stepping out of > the> > bed in the morning step with that leg whose swara is> active.> > Jai gurudev> > > > > > > > > > > > > > > > , "palm00007"> <palm00007@> wrote:> > >> > > om gan ganpataye namha> > > om namaha shivaye> > > om em sarasvataye namha> > > jai gurudevaye namha> > > dear guru bhaiyon namaska> > > i m practising tantra meditation.mother kundalini> (sarasvati > maa) has > > > been aweken. i m yet practising. my ida is goning> on during the > whole > > > day since one month from sunset to sunrise and> pingla(surya > svara)is > > > going on during whole knight.i remain cool> throught the day and > my > > > passionce increased. something like that of> depperation is too > feels.> > > some times i feel (very rare)gastric trouble> .kindly put the > light on > > > this matter .what is the right sequence of nadis> .is some > changes > > > takes place in nadis of person whoose sprituality> has been > aweken?> > > please disscuss and put your valuable comments in> this regard.> > > apka hi bhai> > > madan pal> > > om sam suryaye namha> > >> > Invite your mail contacts to join your friends list with Windows Live Spaces. It's easy! Try it!

Link to comment
Share on other sites

DEAR VISHNU NAMASKAR PLEASE SEND YOUR VIEW IN MY CASE ABOUT CHAKRA AND KUNDALINI THANKS MADAN PALBishnu Neopanae <bishnuneopanae wrote: Nadi (Ila Pingla)Kundalini (Khat Chakra) JagaranSpandahan Please be careful with the terms. Some people assume that their Kundaliani is awaken thru practice. Param Pujya Gurudev has clearly stated in the Kundalaini Naad Braham (Published by Guru Dham and available at Jodhpur/DElhi and Shivirs) your

Mooladhar Chakra can be awaken by doing Mantra Sadhana/Yoga Sadhana and has prescribed Bhasrika Pranayam (not the same as Swami Ramdev ). Please refer Samadhi Ke Saat Dwar audio by Param Pujya Guru Dev for how to perform Bhasrika Pranayam. Jaya Guru DevBishnu NeopanaeNepal BungyThe Last Resort Pvt. Ltd.P. Box 5659Keashar MahalThamelKathmandu977 1 4439501977 1 2014004 From: avkrishnavblc Date: Fri, 26 Sep 2008 04:55:57 -0700Re: Re: nadis dear one..thank u for..thanks & regardskrishnakumarkerala u r prompt replay...i wish u a good meditated dayaum namh shivayajai guru dev--- On Fri, 9/26/08, palm00007 <palm00007 (AT) (DOT) co.in>

wrote:> palm00007 <palm00007 (AT) (DOT) co.in>> Re: nadis> > Friday, September 26, 2008, 6:41 AM> , "nes50"> <nes50 wrote:> >om namaha shivaye> dear gurubhaiyon ,swara yoga is a subject at which a> practical > knowledge is very less . a bhai has lighted on subject as> written > below .he is right that swaras are changed after at one or> one and > half hour .right, it is the condition of normal as well as> ordinary> person.but person that has undergone through some intense> yogins > process thats swara shall be transformed.i would like to> state hereby> about the great yogi of

rishikesh of divine society of yoga> ,shree > swami shivananda. they are running school of rajyoga in> fourteen > counteries.they wrote in his book> first paragraph-----> swar sadhana , practise of breath, is a revealer of satya,> brahaman> and bestower of supreme knowledge and bliss. perform calms> act > during the floww of ida and harsh acts during the flow of> pingla.> do acts resulting in the attainment of phychic powers,> yoga, > meditations etc. at sushumna. if the breath rises by ida > at sunrise> and flows throughtout the day, and pingla rises at sunset> and flows > throught the night , it confers considerable results. let> the breath > flow through ida the whole day and through pingla the whole> night.he > who practise thus is verily a great yogi.> last paragraph---> i want yoy to practise

every day the swara sadhana> systemetically > and regularly,that is, to allow the breath as above> said.this will > doutless, bestow on you wonderful benifits. wrong swara is> the > cause of a host of ailments.observancies of right swara as> > described as above leads to health,and long life.verily-2,> i say > this unto u , my dear childern, practise this . practise> this from > today.shake off yr habitual sloth,indolence and> inertia.leave off yr > idle talk. do , something practical.before u begins the> practise, > pray to lord shiva, who is the giver of this wonderful> science by > uttering om namo shivaye and shree ganesha, the remover of> all > obstacle.> pl disscuss if any.> apka bhai> madan pal> om em sarasvatye namah> > > The breadth referred to as swara should

alternate> between ida and> > pingala ie left and right nostril approx every> hour.Before change > over> > both nostrils flow equally when sushmna is active.The> commencement > at> > the begining of the day left or right varies with> lunar variations > ie> > dark fortnight and bright fortnight.The 5 tatwas flow> can be> > identified by blowing the breadth on a mirror and> idetify from the> > pattern.I am unable to present patterns here.Keep a> log of the > breadth> > and observe.Flowing of one nostril is not healthy.It> can be > changed by> > lying on the opp. sideIf u lie on left right will be> active and > vice> > versa.More of this you can learn from swara yoga> .there are many> > books.It is very useful knowledge.For example when> stepping out of

> the> > bed in the morning step with that leg whose swara is> active.> > Jai gurudev> > > > > > > > > > > > > > > > , "palm00007"> <palm00007@> wrote:> > >> > > om gan ganpataye namha> > > om namaha shivaye> > > om em sarasvataye namha> > > jai gurudevaye namha> > > dear guru bhaiyon namaska> > > i m practising tantra meditation.mother kundalini> (sarasvati > maa) has > > > been aweken. i m yet practising. my ida is goning> on during the > whole > > > day since one month from sunset to sunrise and> pingla(surya > svara)is > > > going on during whole knight.i remain cool> throught the day and

> my > > > passionce increased. something like that of> depperation is too > feels.> > > some times i feel (very rare)gastric trouble> .kindly put the > light on > > > this matter .what is the right sequence of nadis> .is some > changes > > > takes place in nadis of person whoose sprituality> has been > aweken?> > > please disscuss and put your valuable comments in> this regard.> > > apka hi bhai> > > madan pal> > > om sam suryaye namha> > >> > Invite your mail contacts to join your friends list with Windows Live Spaces. It's easy! Try it! madanpal

Add more friends to your messenger and enjoy! Invite them now.

Link to comment
Share on other sites

JAI GURUDEVI HAVE READ THE VIEWS OF ALL OF U NOW I WANT TO SHARE WITH ALL OF U MY EXERIENCE AND VIEWSI DONT KNOW, THERE IS SOME PLACE FROM WHERE U CAN FEEL THAT IDA OR PINGLA IS GONING AND AS FAR AS SUSHMANNA NADI IS CONCERNED I HAVE NOT FEEL THERE IS SOME PLACE FOR THE SAME.BCAUSE FOR IDA(SUN) AND PINGLA(MOON) ONE CAN SAY THAT IDA(SUN) IS RIGHT WHEN OUR RIGHT SAANS IS GOING AND PINGLA(MOON) IS LEFT WHEN OUR LEFT SAANS IS GOINGWITH THE HELP OF PARANYAAM SADHNA WE AWAKE THE SUSHMANNA NADI .THE PLACE OF SUSHMANNA NADI IS IN CENTER OF OUR FOREHEAD WHICH IS AWAKENED BY GURU WITH 'SHAKTILPAAT" AND THEN GURU CLEARS THE PATH OF SUSHMANNA NADI IN ORDER TO REAH AT ITS ULTIMATE DESTTINY .FIRST OF ALL U HAVE TO DO MAHAVIDHA CHHINMASTKA SADHNA AS WHEN U SEE THE CHITRA OF CHHINMASTKA SADHNA U WILL FIND ALL THE THREE

NADIS U ARE DISCUSSING.REPLY THE SAME , IF STILL ANY QUERRY PLS REVERT, DONT GET CONFUSSEDTHAKUR DUTT NIKHIL--- On Tue, 30/9/08, Bishnu Neopanae <bishnuneopanae wrote:Bishnu Neopanae <bishnuneopanaeRE: Re: nadis Date: Tuesday, 30 September, 2008, 8:56 PM

 

 

Nadi (Ila Pingla)

Kundalini (Khat Chakra)

 

Jagaran

Spandahan

 

Please be careful with the terms. Some people assume that their Kundaliani is awaken thru practice.

 

Param Pujya Gurudev has clearly stated in the Kundalaini Naad Braham (Published by Guru Dham and available at Jodhpur/DElhi and Shivirs) your Mooladhar Chakra can be awaken by doing Mantra Sadhana/Yoga Sadhana and has prescribed Bhasrika Pranayam (not the same as Swami Ramdev ). Please refer Samadhi Ke Saat Dwar audio by Param Pujya Guru Dev for how to perform Bhasrika Pranayam.

 

Jaya Guru Dev

Bishnu NeopanaeNepal BungyThe Last Resort Pvt. Ltd.P. Box 5659Keashar MahalThamelKathmandu977 1 4439501977 1 2014004

 

 

@ s.comavkrishnavblc@ Fri, 26 Sep 2008 04:55:57 -0700Re: Re: nadis

 

 

 

dear one..thank u for..thanks & regardskrishnakumarkerala u r prompt replay...i wish u a good meditated dayaum namh shivayajai guru dev--- On Fri, 9/26/08, palm00007 <palm00007 (AT) (DOT) co..in> wrote:> palm00007 <palm00007 (AT) (DOT) co.in>> Re: nadis> @ s.com> Friday, September 26, 2008, 6:41 AM> @ s.com, "nes50"> <nes50 wrote:> >om namaha shivaye> dear gurubhaiyon ,swara yoga is a subject at which a> practical > knowledge is very less . a bhai has

lighted on subject as> written > below .he is right that swaras are changed after at one or> one and > half hour .right, it is the condition of normal as well as> ordinary> person.but person that has undergone through some intense> yogins > process thats swara shall be transformed. i would like to> state hereby> about the great yogi of rishikesh of divine society of yoga> ,shree > swami shivananda. they are running school of rajyoga in> fourteen > counteries.they wrote in his book> first paragraph--- --> swar sadhana , practise of breath, is a revealer of satya,> brahaman> and bestower of supreme knowledge and bliss.. perform calms> act > during the floww of ida and harsh acts during the flow of> pingla.> do acts resulting in the attainment of phychic powers,> yoga, > meditations etc. at

sushumna. if the breath rises by ida > at sunrise> and flows throughtout the day, and pingla rises at sunset> and flows > throught the night , it confers considerable results. let> the breath > flow through ida the whole day and through pingla the whole> night.he > who practise thus is verily a great yogi.> last paragraph---> i want yoy to practise every day the swara sadhana> systemetically > and regularly,that is, to allow the breath as above> said.this will > doutless, bestow on you wonderful benifits. wrong swara is> the > cause of a host of ailments.observanci es of right swara as> > described as above leads to health,and long life.verily- 2,> i say > this unto u , my dear childern, practise this . practise> this from > today.shake off yr habitual sloth,indolence and> inertia.leave off yr

> idle talk. do , something practical.before u begins the> practise, > pray to lord shiva, who is the giver of this wonderful> science by > uttering om namo shivaye and shree ganesha, the remover of> all > obstacle.> pl disscuss if any.> apka bhai> madan pal> om em sarasvatye namah> > > The breadth referred to as swara should alternate> between ida and> > pingala ie left and right nostril approx every> hour.Before change > over> > both nostrils flow equally when sushmna is active.The> commencement > at> > the begining of the day left or right varies with> lunar variations > ie> > dark fortnight and bright fortnight.The 5 tatwas flow> can be> > identified by blowing the breadth on a mirror and> idetify from the> > pattern.I am unable to

present patterns here.Keep a> log of the > breadth> > and observe.Flowing of one nostril is not healthy.It> can be > changed by> > lying on the opp. sideIf u lie on left right will be> active and > vice> > versa.More of this you can learn from swara yoga> .there are many> > books.It is very useful knowledge.For example when> stepping out of > the> > bed in the morning step with that leg whose swara is> active.> > Jai gurudev> > > > > > > > > > > > > > > > @ s.com, "palm00007"> <palm00007@> wrote:> > >> > > om gan ganpataye namha> > > om namaha shivaye> > > om em sarasvataye

namha> > > jai gurudevaye namha> > > dear guru bhaiyon namaska> > > i m practising tantra meditation.mother kundalini> (sarasvati > maa) has > > > been aweken.. i m yet practising. my ida is goning> on during the > whole > > > day since one month from sunset to sunrise and> pingla(surya > svara)is > > > going on during whole knight.i remain cool> throught the day and > my > > > passionce increased. something like that of> depperation is too > feels.> > > some times i feel (very rare)gastric trouble> .kindly put the > light on > > > this matter .what is the right sequence of nadis> .is some > changes > > > takes place in nadis of person whoose sprituality> has been > aweken?> > > please disscuss and put

your valuable comments in> this regard.> > > apka hi bhai> > > madan pal> > > om sam suryaye namha> > >> > Invite your mail contacts to join your friends list with Windows Live Spaces. It's easy! Try it!

 

 

Add more friends to your messenger and enjoy! Invite them now.

Link to comment
Share on other sites

-

First of all IDA is moon and Pingala is sun.It is mentioned vice

versa.You can easily make out when sushumna is active.When left

nostril ia active ida is flowing and when right is active it is

pingala.You can always feel breadth flows more in one nostril.the

change occurs between ida and pingala every hour or an hour and twenty

min to be almost precise.During this change over period you will find

both nostrils equally active.This is when sushumna is active.

Kundali jagran is no joke.one has to keep the body and mind pure and

devote full attention.Any practice without guide can be fatal.However

one of the deciples of HH swami Shivanandji of Rishikesh after a lot

of practice approached the guru for help.All that was needed was for

swamiji to plcae his hand on his crown and he could see all chakras

shining as decribed in texts .A learned Guru can help a deciple

provided the deciple is fit and ready and can withstand the process

which only a sad guru can know.I feel like laughing when I see ads

proclaiming they will raise the kundalini in one day course ,5min

course etc.Hathyoga, spl. practices and Pranayama all combine can lead

to kundalini jagran but takes time.

Jai gurudev

 

 

 

 

 

 

 

 

 

-- In , Kumar Dutt <dutt.kumar wrote:

>

> JAI GURUDEV

> I HAVE READ THE VIEWS OF ALL OF U NOW I WANT TO SHARE WITH ALL OF U

MY EXERIENCE AND VIEWS

> I DONT KNOW, THERE IS SOME PLACE FROMÂ WHERE U CAN FEEL THAT IDA OR

PINGLA IS GONING AND AS FAR AS SUSHMANNA NADI IS CONCERNED I HAVE NOT

FEEL THERE IS SOMEÂ PLACE FOR THE SAME.BCAUSE FOR IDA(SUN) AND

PINGLA(MOON) ONE CAN SAY THAT IDA(SUN)Â IS RIGHT WHEN OUR RIGHT SAANS

IS GOINGÂ AND PINGLA(MOON)Â IS LEFT WHEN OUR LEFT SAANS IS GOING

> WITH THE HELP OF PARANYAAM SADHNA WE AWAKE THE SUSHMANNA NADI .THE

PLACE OF SUSHMANNA NADI IS IN CENTER OF OUR FOREHEAD WHICH IS AWAKENED

BY GURU WITH 'SHAKTILPAAT " AND THEN GURU CLEARS THE PATH OF SUSHMANNA

NADI IN ORDER TO REAH AT ITS ULTIMATE DESTTINY .

> FIRST OF ALL U HAVE TO DO MAHAVIDHA CHHINMASTKA SADHNAÂ Â AS WHEN U

SEE THE CHITRA OF CHHINMASTKA SADHNA U WILL FIND ALL THE THREE NADISÂ

UÂ AREÂ DISCUSSING.

> REPLY THE SAME , IF STILL ANY QUERRY PLS REVERT, DONT GET CONFUSSED

> THAKUR DUTT NIKHIL

>

> --- On Tue, 30/9/08, Bishnu Neopanae <bishnuneopanae wrote:

> Bishnu Neopanae <bishnuneopanae

> RE: Re: nadis

>

> Tuesday, 30 September, 2008, 8:56 PM

>

>

>

>

>

>

>

Nadi (Ila Pingla)

>

> Kundalini (Khat Chakra)

>

> Â

>

> Jagaran

>

> Spandahan

>

> Â

>

> Please be careful with the terms. Some people assume that their

Kundaliani is awaken thru practice.

>

> Â

>

> Param Pujya Gurudev has clearly stated in the Kundalaini Naad Braham

(Published by Guru Dham and available at Jodhpur/DElhi and Shivirs)

your Mooladhar Chakra can be awaken by doing Mantra Sadhana/Yoga

Sadhana and has prescribed Bhasrika Pranayam (not the same as Swami

Ramdev ). Please refer Samadhi Ke Saat Dwar audio by Param Pujya Guru

Dev for how to perform Bhasrika Pranayam.

>

> Â

>

> Jaya Guru Dev

>

>

>

> Bishnu Neopanae

> Nepal Bungy

> The Last Resort Pvt. Ltd.

> P. Box 5659

> Keashar Mahal

> Thamel

> Kathmandu

> 977 1 4439501

> 977 1 2014004

>

>

@ s.com

> avkrishnavblc@

> Fri, 26 Sep 2008 04:55:57 -0700

> Re: Re: nadis

>

dear one..

> thank u for..

> thanks & regards

> krishnakumar

> kerala u r prompt replay...i wish u a good meditated day

> aum namh shivaya

> jai guru dev

>

> --- On Fri, 9/26/08, palm00007 <palm00007 (AT) (DOT) co.in> wrote:

>

> > palm00007 <palm00007 (AT) (DOT) co.in>

> > Re: nadis

> > @ s.com

> > Friday, September 26, 2008, 6:41 AM

> > @ s.com, " nes50 "

> > <nes50@> wrote:

> > >om namaha shivaye

> > dear gurubhaiyon ,swara yoga is a subject at which a

> > practical

> > knowledge is very less . a bhai has lighted on subject as

> > written

> > below .he is right that swaras are changed after at one or

> > one and

> > half hour .right, it is the condition of normal as well as

> > ordinary

> > person.but person that has undergone through some intense

> > yogins

> > process thats swara shall be transformed. i would like to

> > state hereby

> > about the great yogi of rishikesh of divine society of yoga

> > ,shree

> > swami shivananda. they are running school of rajyoga in

> > fourteen

> > counteries.they wrote in his book

> > first paragraph--- --

> > swar sadhana , practise of breath, is a revealer of satya,

> > brahaman

> > and bestower of supreme knowledge and bliss. perform calms

> > act

> > during the floww of ida and harsh acts during the flow of

> > pingla.

> > do acts resulting in the attainment of phychic powers,

> > yoga,

> > meditations etc. at sushumna. if the breath rises by ida

> > at sunrise

> > and flows throughtout the day, and pingla rises at sunset

> > and flows

> > throught the night , it confers considerable results. let

> > the breath

> > flow through ida the whole day and through pingla the whole

> > night.he

> > who practise thus is verily a great yogi.

> > last paragraph---

> > i want yoy to practise every day the swara sadhana

> > systemetically

> > and regularly,that is, to allow the breath as above

> > said.this will

> > doutless, bestow on you wonderful benifits. wrong swara is

> > the

> > cause of a host of ailments.observanci es of right swara as

> >

> > described as above leads to health,and long life.verily- 2,

> > i say

> > this unto u , my dear childern, practise this . practise

> > this from

> > today.shake off yr habitual sloth,indolence and

> > inertia.leave off yr

> > idle talk. do , something practical.before u begins the

> > practise,

> > pray to lord shiva, who is the giver of this wonderful

> > science by

> > uttering om namo shivaye and shree ganesha, the remover of

> > all

> > obstacle.

> > pl disscuss if any.

> > apka bhai

> > madan pal

> > om em sarasvatye namah

> >

> > > The breadth referred to as swara should alternate

> > between ida and

> > > pingala ie left and right nostril approx every

> > hour.Before change

> > over

> > > both nostrils flow equally when sushmna is active.The

> > commencement

> > at

> > > the begining of the day left or right varies with

> > lunar variations

> > ie

> > > dark fortnight and bright fortnight.The 5 tatwas flow

> > can be

> > > identified by blowing the breadth on a mirror and

> > idetify from the

> > > pattern.I am unable to present patterns here.Keep a

> > log of the

> > breadth

> > > and observe.Flowing of one nostril is not healthy.It

> > can be

> > changed by

> > > lying on the opp. sideIf u lie on left right will be

> > active and

> > vice

> > > versa.More of this you can learn from swara yoga

> > .there are many

> > > books.It is very useful knowledge.For example when

> > stepping out of

> > the

> > > bed in the morning step with that leg whose swara is

> > active.

> > > Jai gurudev

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > > @ s.com, " palm00007 "

> > <palm00007@> wrote:

> > > >

> > > > om gan ganpataye namha

> > > > om namaha shivaye

> > > > om em sarasvataye namha

> > > > jai gurudevaye namha

> > > > dear guru bhaiyon namaska

> > > > i m practising tantra meditation.mother kundalini

> > (sarasvati

> > maa) has

> > > > been aweken. i m yet practising. my ida is goning

> > on during the

> > whole

> > > > day since one month from sunset to sunrise and

> > pingla(surya

> > svara)is

> > > > going on during whole knight.i remain cool

> > throught the day and

> > my

> > > > passionce increased. something like that of

> > depperation is too

> > feels.

> > > > some times i feel (very rare)gastric trouble

> > .kindly put the

> > light on

> > > > this matter .what is the right sequence of nadis

> > .is some

> > changes

> > > > takes place in nadis of person whoose sprituality

> > has been

> > aweken?

> > > > please disscuss and put your valuable comments in

> > this regard.

> > > > apka hi bhai

> > > > madan pal

> > > > om sam suryaye namha

> > > >

> > >

>

>

Invite your mail contacts to join your friends list with Windows

Live Spaces. It's easy! Try it!

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

Connect with friends all over the world. Get India

Messenger at http://in.messenger./?wm=n/

>

Link to comment
Share on other sites

Jaya Gurudev

 

I am not an expert in Kundalini but I have been trying to practice only thru the path Param Pujya Sat Guru Dev has prescribed. I can share my experience if you send me stage wise exposure of yurs. Inittially YOga and Pranayam.......... Please write to me.

 

 

 

Cheers

 

 

bishnuBishnu NeopanaeNepal BungyThe Last Resort Pvt. Ltd.P. Box 5659Keashar MahalThamelKathmandu977 1 4439501977 1 2014004

 

 

From: palm00007Date: Wed, 1 Oct 2008 09:22:41 +0100RE: Re: nadis

 

 

 

DEAR VISHNU NAMASKAR

PLEASE SEND YOUR VIEW IN MY CASE ABOUT CHAKRA AND KUNDALINI

THANKS

MADAN PALBishnu Neopanae <bishnuneopanae (AT) hotmail (DOT) com> wrote:

 

 

Nadi (Ila Pingla)Kundalini (Khat Chakra) JagaranSpandahan Please be careful with the terms. Some people assume that their Kundaliani is awaken thru practice. Param Pujya Gurudev has clearly stated in the Kundalaini Naad Braham (Published by Guru Dham and available at Jodhpur/DElhi and Shivirs) your Mooladhar Chakra can be awaken by doing Mantra Sadhana/Yoga Sadhana and has prescribed Bhasrika Pranayam (not the same as Swami Ramdev ). Please refer Samadhi Ke Saat Dwar audio by Param Pujya Guru Dev for how to perform Bhasrika Pranayam. Jaya Guru DevBishnu NeopanaeNepal BungyThe Last Resort Pvt. Ltd.P. Box 5659Keashar MahalThamelKathmandu977 1 4439501977 1 2014004

 

From: avkrishnavblc Date: Fri, 26 Sep 2008 04:55:57 -0700Re: Re: nadis

 

 

dear one..thank u for..thanks & regardskrishnakumarkerala u r prompt replay...i wish u a good meditated dayaum namh shivayajai guru dev--- On Fri, 9/26/08, palm00007 <palm00007 (AT) (DOT) co.in> wrote:> palm00007 <palm00007 (AT) (DOT) co.in>> Re: nadis> > Friday, September 26, 2008, 6:41 AM> , "nes50"> <nes50 wrote:> >om namaha shivaye> dear gurubhaiyon ,swara yoga is a subject at which a> practical > knowledge is very less . a bhai has lighted on subject as> written > below .he is right that swaras are changed after at one or> one and > half hour .right, it is the condition of normal as well as> ordinary> person.but person that has undergone through some intense> yogins > process thats swara shall be transformed.i would like to> state hereby> about the great yogi of rishikesh of divine society of yoga> ,shree > swami shivananda. they are running school of rajyoga in> fourteen > counteries.they wrote in his book> first paragraph-----> swar sadhana , practise of breath, is a revealer of satya,> brahaman> and bestower of supreme knowledge and bliss. perform calms> act > during the floww of ida and harsh acts during the flow of> pingla.> do acts resulting in the attainment of phychic powers,> yoga, > meditations etc. at sushumna. if the breath rises by ida > at sunrise> and flows throughtout the day, and pingla rises at sunset> and flows > throught the night , it confers considerable results. let> the breath > flow through ida the whole day and through pingla the whole> night.he > who practise thus is verily a great yogi.> last paragraph---> i want yoy to practise every day the swara sadhana> systemetically > and regularly,that is, to allow the breath as above> said.this will > doutless, bestow on you wonderful benifits. wrong swara is> the > cause of a host of ailments.observancies of right swara as> > described as above leads to health,and long life.verily-2,> i say > this unto u , my dear childern, practise this . practise> this from > today.shake off yr habitual sloth,indolence and> inertia.leave off yr > idle talk. do , something practical.before u begins the> practise, > pray to lord shiva, who is the giver of this wonderful> science by > uttering om namo shivaye and shree ganesha, the remover of> all > obstacle.> pl disscuss if any.> apka bhai> madan pal> om em sarasvatye namah> > > The breadth referred to as swara should alternate> between ida and> > pingala ie left and right nostril approx every> hour.Before change > over> > both nostrils flow equally when sushmna is active.The> commencement > at> > the begining of the day left or right varies with> lunar variations > ie> > dark fortnight and bright fortnight.The 5 tatwas flow> can be> > identified by blowing the breadth on a mirror and> idetify from the> > pattern.I am unable to present patterns here.Keep a> log of the > breadth> > and observe.Flowing of one nostril is not healthy.It> can be > changed by> > lying on the opp. sideIf u lie on left right will be> active and > vice> > versa.More of this you can learn from swara yoga> .there are many> > books.It is very useful knowledge.For example when> stepping out of > the> > bed in the morning step with that leg whose swara is> active.> > Jai gurudev> > > > > > > > > > > > > > > > , "palm00007"> <palm00007@> wrote:> > >> > > om gan ganpataye namha> > > om namaha shivaye> > > om em sarasvataye namha> > > jai gurudevaye namha> > > dear guru bhaiyon namaska> > > i m practising tantra meditation.mother kundalini> (sarasvati > maa) has > > > been aweken. i m yet practising. my ida is goning> on during the > whole > > > day since one month from sunset to sunrise and> pingla(surya > svara)is > > > going on during whole knight.i remain cool> throught the day and > my > > > passionce increased. something like that of> depperation is too > feels.> > > some times i feel (very rare)gastric trouble> .kindly put the > light on > > > this matter .what is the right sequence of nadis> .is some > changes > > > takes place in nadis of person whoose sprituality> has been > aweken?> > > please disscuss and put your valuable comments in> this regard.> > > apka hi bhai> > > madan pal> > > om sam suryaye namha> > >> >

 

Invite your mail contacts to join your friends list with Windows Live Spaces. It's easy! Try it!

 

madanpal

 

 

Add more friends to your messenger and enjoy! Invite them now.

Get news, entertainment and everything you care about at Live.com. Check it out!

Link to comment
Share on other sites

aom gan ganpataye namah dear bhai namaskaar any diciple who is fully devoted ie. proper exercise ,breathing in order,body and mind in tune and after all god s grace, can awake his kundalini. in my case i got god s grace. i shall disclose my experience of awakening of kundalini .what u wrote is 100% ok. but i have not followed to any second party. my guru is maa sarasvati and lord shiva himself . if i m learning from u are my guru. sabhi guru bhaiyon ko sadar namaskaar madan pal om namha shivaye nes50 <nes50 wrote: -First of all IDA is moon and Pingala is sun.It is mentioned viceversa.You can easily make out when sushumna is active.When leftnostril ia active ida is flowing and when right is active it ispingala.You can always feel breadth flows more in one nostril.thechange occurs between ida and pingala every hour or an hour and twentymin to be almost precise.During this change over period you will findboth nostrils equally active.This is when sushumna is active.Kundali jagran is no joke.one has to keep the body and mind pure anddevote full attention.Any practice without guide can be fatal.Howeverone of the deciples of HH swami Shivanandji of Rishikesh after a lotof practice approached the guru for help.All that was needed was forswamiji to plcae his hand on his crown and he could see all chakrasshining as decribed in texts .A learned

Guru can help a decipleprovided the deciple is fit and ready and can withstand the processwhich only a sad guru can know.I feel like laughing when I see adsproclaiming they will raise the kundalini in one day course ,5mincourse etc.Hathyoga, spl. practices and Pranayama all combine can leadto kundalini jagran but takes time.Jai gurudev-- In , Kumar Dutt <dutt.kumar wrote:>> JAI GURUDEV> I HAVE READ THE VIEWS OF ALL OF U NOW I WANT TO SHARE WITH ALL OF UMY EXERIENCE AND VIEWS> I DONT KNOW, THERE IS SOME PLACE FROMÂ WHERE U CAN FEEL THAT IDA ORPINGLA IS GONING AND AS FAR AS SUSHMANNA NADI IS CONCERNED I HAVE NOTFEEL THERE IS SOMEÂ PLACE FOR THE SAME.BCAUSE FOR IDA(SUN) ANDPINGLA(MOON) ONE CAN SAY THAT IDA(SUN)Â IS RIGHT WHEN OUR RIGHT SAANSIS GOINGÂ AND PINGLA(MOON)Â IS LEFT WHEN OUR LEFT SAANS IS

GOING> WITH THE HELP OF PARANYAAM SADHNA WE AWAKE THE SUSHMANNA NADI .THEPLACE OF SUSHMANNA NADI IS IN CENTER OF OUR FOREHEAD WHICH IS AWAKENEDBY GURU WITH 'SHAKTILPAAT" AND THEN GURU CLEARS THE PATH OF SUSHMANNANADI IN ORDER TO REAH AT ITS ULTIMATE DESTTINY .> FIRST OF ALL U HAVE TO DO MAHAVIDHA CHHINMASTKA SADHNA  AS WHEN USEE THE CHITRA OF CHHINMASTKA SADHNA U WILL FIND ALL THE THREE NADIS U ARE DISCUSSING.> REPLY THE SAME , IF STILL ANY QUERRY PLS REVERT, DONT GET CONFUSSED> THAKUR DUTT NIKHIL> > --- On Tue, 30/9/08, Bishnu Neopanae <bishnuneopanae wrote:> Bishnu Neopanae <bishnuneopanae> RE: Re: nadis> > Tuesday, 30 September, 2008, 8:56 PM> > > > > > > > >

> > > > > Nadi (Ila Pingla)> > Kundalini (Khat Chakra)> > Â > > Jagaran> > Spandahan> > Â > > Please be careful with the terms. Some people assume that theirKundaliani is awaken thru practice.> > Â > > Param Pujya Gurudev has clearly stated in the Kundalaini Naad Braham(Published by Guru Dham and available at Jodhpur/DElhi and Shivirs)your Mooladhar Chakra can be awaken by doing Mantra Sadhana/YogaSadhana and has prescribed Bhasrika Pranayam (not the same as SwamiRamdev ). Please refer Samadhi Ke Saat Dwar audio by Param Pujya GuruDev for how to perform Bhasrika Pranayam.> > Â > > Jaya Guru Dev> > > > Bishnu Neopanae> Nepal Bungy> The Last Resort Pvt. Ltd.> P. Box 5659> Keashar Mahal> Thamel>

Kathmandu> 977 1 4439501> 977 1 2014004> > > > > > > > > @ s.com> avkrishnavblc@ > Fri, 26 Sep 2008 04:55:57 -0700> Re: Re: nadis> > > > > > > > dear one..> thank u for..> thanks & regards> krishnakumar> kerala u r prompt replay...i wish u a good meditated day> aum namh shivaya> jai guru dev> > --- On Fri, 9/26/08, palm00007 <palm00007 (AT) (DOT) co.in> wrote:> > > palm00007 <palm00007 (AT) (DOT) co.in>> > Re: nadis> > @ s.com> > Friday, September 26, 2008, 6:41 AM> > @ s.com, "nes50"> > <nes50@> wrote:> > >om namaha shivaye>

> dear gurubhaiyon ,swara yoga is a subject at which a> > practical > > knowledge is very less . a bhai has lighted on subject as> > written > > below .he is right that swaras are changed after at one or> > one and > > half hour .right, it is the condition of normal as well as> > ordinary> > person.but person that has undergone through some intense> > yogins > > process thats swara shall be transformed. i would like to> > state hereby> > about the great yogi of rishikesh of divine society of yoga> > ,shree > > swami shivananda. they are running school of rajyoga in> > fourteen > > counteries.they wrote in his book> > first paragraph--- --> > swar sadhana , practise of breath, is a revealer of satya,> > brahaman> > and bestower of supreme knowledge and bliss. perform

calms> > act > > during the floww of ida and harsh acts during the flow of> > pingla.> > do acts resulting in the attainment of phychic powers,> > yoga, > > meditations etc. at sushumna. if the breath rises by ida > > at sunrise> > and flows throughtout the day, and pingla rises at sunset> > and flows > > throught the night , it confers considerable results. let> > the breath > > flow through ida the whole day and through pingla the whole> > night.he > > who practise thus is verily a great yogi.> > last paragraph---> > i want yoy to practise every day the swara sadhana> > systemetically > > and regularly,that is, to allow the breath as above> > said.this will > > doutless, bestow on you wonderful benifits. wrong swara is> > the > > cause of a host of

ailments.observanci es of right swara as> > > > described as above leads to health,and long life.verily- 2,> > i say > > this unto u , my dear childern, practise this . practise> > this from > > today.shake off yr habitual sloth,indolence and> > inertia.leave off yr > > idle talk. do , something practical.before u begins the> > practise, > > pray to lord shiva, who is the giver of this wonderful> > science by > > uttering om namo shivaye and shree ganesha, the remover of> > all > > obstacle.> > pl disscuss if any.> > apka bhai> > madan pal> > om em sarasvatye namah> > > > > The breadth referred to as swara should alternate> > between ida and> > > pingala ie left and right nostril approx every> > hour.Before change > > over>

> > both nostrils flow equally when sushmna is active.The> > commencement > > at> > > the begining of the day left or right varies with> > lunar variations > > ie> > > dark fortnight and bright fortnight.The 5 tatwas flow> > can be> > > identified by blowing the breadth on a mirror and> > idetify from the> > > pattern.I am unable to present patterns here.Keep a> > log of the > > breadth> > > and observe.Flowing of one nostril is not healthy.It> > can be > > changed by> > > lying on the opp. sideIf u lie on left right will be> > active and > > vice> > > versa.More of this you can learn from swara yoga> > .there are many> > > books.It is very useful knowledge.For example when> > stepping out of > > the> > >

bed in the morning step with that leg whose swara is> > active.> > > Jai gurudev> > > > > > > > > > > > > > > > > > > > > > > > @ s.com, "palm00007"> > <palm00007@> wrote:> > > >> > > > om gan ganpataye namha> > > > om namaha shivaye> > > > om em sarasvataye namha> > > > jai gurudevaye namha> > > > dear guru bhaiyon namaska> > > > i m practising tantra meditation.mother kundalini> > (sarasvati > > maa) has > > > > been aweken. i m yet practising. my ida is goning> > on during the > > whole > > > > day since one month from sunset to sunrise and> > pingla(surya > > svara)is > > > > going on

during whole knight.i remain cool> > throught the day and > > my > > > > passionce increased. something like that of> > depperation is too > > feels.> > > > some times i feel (very rare)gastric trouble> > .kindly put the > > light on > > > > this matter .what is the right sequence of nadis> > .is some > > changes > > > > takes place in nadis of person whoose sprituality> > has been > > aweken?> > > > please disscuss and put your valuable comments in> > this regard.> > > > apka hi bhai> > > > madan pal> > > > om sam suryaye namha> > > >> > >> > > > > > > > > Invite your mail contacts to join your friends list with WindowsLive Spaces. It's easy!

Try it!> > > > > > > > > > > > > > > > > > > > > > > > > Connect with friends all over the world. Get IndiaMessenger at http://in.messenger./?wm=n/>madanpal

Add more friends to your messenger and enjoy! Invite them now.

Link to comment
Share on other sites

om eim sarasvataye namah my dear bhai sadar namaskaar i wrote of my svaras that r going on as per text shiva swarodya. i attain this condition itself. i have not made any efforts to attaining it. i practising pranayam, meditation in morning and i leave bed before sunrise . i walk and play for one and half hour in evening and meditation for one hour in morning and evening each. i plays in aggeression football and bollyball daily. sometimes i run for 20 minutes. my ida(moon) runs in throught day and pingla right(surya) runs throught night. sometimes ida (very rare) runs in night. my work is not hard . this condition of my swaras i got effortlessly.i would like to clear here that my swara are got purified after practising meditation .i remain aware of my breath daily at maximum. there is littele bit difference observed in moon and surya swara.i cheked that surya swara is also gonig on but moon remain dominent apka

bhai madan pal om namo narayan jay jagdambay nes50 <nes50 wrote: Jai GurudevNo doubt ensuring solar flow in the night and lunar in the day aspointed out by my gurubhai makes one a perfected yogi.The mostimportant text is shiva swarodaya which deals at length on this.It saysshshankam varayedrathrow diva varyo diwakarahaitabyasratho nithyam sa yogi natra samshayaha.that means one who reularly avoids flow of ida or lunar nadi at nightand pingala

in the day becomes a perfect yogi.But the subject is much beyond that.You need pingala for certainactivities like digestion For mental work ida is required.The controlas mentioned is for those who are totally devoted to yoga withouthaving to perform mundane activities like a common man.With presentstyle of living food habits it will be dangerous to adopt suchpractices based on text.Swara sadhan is a tantric science and whencombined with mantra shastra can yield good results.It is advised thatwe do activities with swara that is predominant than interfering withit like eating when pingala is flowing.Continuous flow of ida duringthe day can cause indigestion and related disease.It is also known assara by siddhas of south.There is one more text name of which I amunable to recollect.These two are the authentic texts.-- In , "palm00007"

<palm00007 wrote:>> , "nes50" <nes50@> wrote:> >om namaha shivaye> dear gurubhaiyon ,swara yoga is a subject at which a practical > knowledge is very less . a bhai has lighted on subject as written > below .he is right that swaras are changed after at one or one and > half hour .right, it is the condition of normal as well as ordinary> person.but person that has undergone through some intense yogins > process thats swara shall be transformed.i would like to state hereby> about the great yogi of rishikesh of divine society of yoga ,shree > swami shivananda. they are running school of rajyoga in fourteen > counteries.they wrote in his book> first paragraph-----> swar sadhana , practise of breath, is a revealer of satya, brahaman> and bestower of supreme

knowledge and bliss. perform calms act > during the floww of ida and harsh acts during the flow of pingla.> do acts resulting in the attainment of phychic powers, yoga, > meditations etc. at sushumna. if the breath rises by ida at sunrise> and flows throughtout the day, and pingla rises at sunset and flows > throught the night , it confers considerable results. let the breath > flow through ida the whole day and through pingla the whole night.he > who practise thus is verily a great yogi.> last paragraph---> i want yoy to practise every day the swara sadhana systemetically > and regularly,that is, to allow the breath as above said.this will > doutless, bestow on you wonderful benifits. wrong swara is the > cause of a host of ailments.observancies of right swara as > described as above leads to health,and long life.verily-2, i say > this unto u , my dear childern,

practise this . practise this from > today.shake off yr habitual sloth,indolence and inertia.leave off yr > idle talk. do , something practical.before u begins the practise, > pray to lord shiva, who is the giver of this wonderful science by > uttering om namo shivaye and shree ganesha, the remover of all > obstacle.> pl disscuss if any.> apka bhai> madan pal> om em sarasvatye namah> > > The breadth referred to as swara should alternate between ida and> > pingala ie left and right nostril approx every hour.Before change > over> > both nostrils flow equally when sushmna is active.The commencement > at> > the begining of the day left or right varies with lunar variations > ie> > dark fortnight and bright fortnight.The 5 tatwas flow can be> > identified by blowing the breadth on a mirror and idetify from the> >

pattern.I am unable to present patterns here.Keep a log of the > breadth> > and observe.Flowing of one nostril is not healthy.It can be > changed by> > lying on the opp. sideIf u lie on left right will be active and > vice> > versa.More of this you can learn from swara yoga .there are many> > books.It is very useful knowledge.For example when stepping out of > the> > bed in the morning step with that leg whose swara is active.> > Jai gurudev> > > > > > > > > > > > > > > > , "palm00007" <palm00007@> wrote:> > >> > > om gan ganpataye namha> > > om namaha shivaye> > > om em sarasvataye namha> > > jai gurudevaye namha> > > dear guru bhaiyon

namaska> > > i m practising tantra meditation.mother kundalini (sarasvati > maa) has > > > been aweken. i m yet practising. my ida is goning on during the > whole > > > day since one month from sunset to sunrise and pingla(surya > svara)is > > > going on during whole knight.i remain cool throught the day and > my > > > passionce increased. something like that of depperation is too > feels.> > > some times i feel (very rare)gastric trouble .kindly put the > light on > > > this matter .what is the right sequence of nadis .is some > changes > > > takes place in nadis of person whoose sprituality has been > aweken?> > > please disscuss and put your valuable comments in this regard.> > > apka hi bhai> > > madan pal> > > om sam suryaye namha> > >>

>>madanpal

Add more friends to your messenger and enjoy! Invite them now.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...