Chandrala Posted June 22, 2009 Report Share Posted June 22, 2009 Hi, This is a general question and can have a lot of different answers. How does one go about losing weight when one is vata-kapha type without increasing pitta. Vata as I understand is using up body's reserves and kapha is building up bodys reserves. These are two opposite things. It would be very hard to alleviate both of them together. I am very curious about this since my whole family belongs to this category. We are all kapha by prakruthi but kapha-vata by vikruthi. If I find out how to be disease free I can share the knowledge with evryone in my family. Thank you. God bless. Quote Link to comment Share on other sites More sharing options...
Chandrala Posted June 24, 2009 Author Report Share Posted June 24, 2009 www(dot)brainyweightloss(dot)com(slash)vata-imbalance.html I found this article which was useful. Quote Link to comment Share on other sites More sharing options...
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