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Acne

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Just run a google search. One tip is that bodybuilders who use large amounts of exogenous testosterone, also have a problem with acne. Many of them found that taking large amounts of b5 (pantothenic acid) they are able to prevent the problem. They use between 5 and 9 grams. You may not need nearly that much.

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  • 2 weeks later...

My neighbors kids had some acne and they asked me if I knew of any herbs to help, my first thought was echinacea might work so I told them to try some extract in non gelatin caps, after a few days their acne started to clear up, a bit longer it was gone. They take it regularly, not every day and they haven't had acne since.

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